Flying Fears

Conquering the fear of flying was literally life changing. Before coaching my fear had been so great I was unable to think of flying without feeling physically sick, adrenalin, palpitations, weakness in the knees.

The coaching enabled me to make three trips in quick succession without the physical manifestations I had encountered previously. Although I do not think I will ever enjoy flying it has enabled me to go on trips for pleasure which I would never have done before The biggest factor that made it work for me was being able to trust the coach. That enables the breaking down of barriers and being able to voice feelings without fear of embarrassment or of being judged.

ML, London

Submitted by Cherry Potts, Professional Member

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