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Jenny Thomas

Membership LevelProfessional Member
Phone Number07725 795563
Practice/Training LocationsFarnham, Surrey
Guildford, Surrey
Elstead, Surrey
Tilford, Surrey
Churt, Surrey
Seale, Surrey
Wrecclesham, Surrey
Godalming, Surrey
Hindhead, Surrey
Liphook, Surrey
Haslemere, Surrey
Alton, Hampshire
Four Marks, Hampshire
Alresford, Hampshire
Winchester, Hampshire
Farnborough, Hampshire
Camberley, Surrey
Frimley, Surrey
Petersfield, Hampshire
Websitehttps://www.revitalisecoaching.co.uk

Welcome to https://www.revitalisecoaching.co.uk/

If you are feeling stuck and looking to escape your 9-5 job, create a flexible working life you love and understand your purpose in life then you are in the right place!

Taking my experience of feeling stuck in the corporate space for a numbers of years and my subsequent burnout, I now specialise in helping others escape the rat race, discover their ideal work and support them to create a plan they're motivated to achieve.

As a fully qualified coach & Neuro Linguistic Programming Practitioner (NLP), I empower you to believe in yourself, understand what's important to you and where you want to go. I will help you identify what's getting in your way and support you in creating your vision and making it become reality.

Areas of coaching that I work on:

Getting back to work after redundancy/having a family, career development, work/life balance, conflict management, confidence building, transforming negative thinking, time management, procrastination, motivation, phobia cures, addictions & bad habits, weight loss, health & fitness goals, facilitating dreams into reality.

About Me

As many of these stories start, I wasn’t in a great place and knew I needed to make a change……but what? I held a senior marketing position in a global company and had a successful marketing career of 20 years but couldn’t see a clear way out. All I knew was that I needed to get off the treadmill, take back control of my life and start living the life that I wanted - helping people.​

I started by stopping smoking, after attempt 101 I finally did it and haven’t looked back since! That was 3 years ago. Some achievement when I was smoking 30-40 a day.​

Then I went on a health kick having gained some weight from stopping smoking and a netball injury putting me out of action. I wanted to understand my body better and how I could get fitter. That’s when I went on a juicing detox and got myself in pretty good shape with hiking, running, kayaking, beach volleyball & yoga. It wasn’t just my physical health that needed fixing though.

At the retreat, I had time out from a very busy and stressful career to think. I started to focus on what makes me happy: work that was rewarding and fulfilling, helping people, listening to people, understanding people and helping them to make their dreams become reality, having fun, living a life that was balanced and had flexibility, being in control of my life and my own destiny and not just letting life happen to me. And I wasn’t getting any of that in my job.

I was meeting more and more people in a similar place with high stress levels, anxiety, depression, exhaustion, lowered self-esteem, lowered confidence, confusion, frustration, the ‘treadmill’ syndrome. I wanted to do something about that. So I made a decision and jumped off the treadmill and had never been so scared or excited!

2 years later I’m now qualified as an NLP Practitioner and Personal Performance Coach. I understand my values and what’s important to me and I now have a rewarding and fulfilling job that I love.​

What does this mean for you?

•Achieve what you really want – getting a job, getting a promotion, losing weight, grow your confidence, stop procrastinating, work/life balance

•Personal development & improvement

•Make changes that are right for you

•Transform negative thinking

•Be your best more often

Key Service Offering

I aim to:

•Ensure that the personal development journey of my clients is fun and engaging, as well as being highly effective

•Provide a friendly, fun, high quality and professional service whilst supporting my clients on their journey

•Offer varied methods of coaching to suit my clients’ needs – face to face meetings, Telephone and Skype calls

•Offer flexible times to suit the needs of my clients

•Be flexible in my approach to coaching each client so you can be sure you get exactly what you need

•Provide a service that is energetic or relaxed, open and honest, sensitive but challenging, supportive and empowering

•Recognise that mind, body and soul all work together and that our mental health is as important as our physical health – I believe that you can’t have one without the other.

If you’re curious about coaching, not sure if it’s for you or where you want to go or you know exactly where you want to get to but can’t seem to get there, please give me a call I’d love to help.

You can call me on: 07725 795563

Or you can email me at: jenny@revitalisecoaching.co.uk

I’m looking forward to hearing from you,

Jenny

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