Caroline Hart

Caroline Hart

I help you to feel the way you want to feel, so you can do the things you want to do.

Hello I'm Caroline Hart of  Kent Life Coach

My Clients are: People who want to feel differently about themselves or the direction thier life is taking.

We all have experienced times when life feels a bit much or our emotions are simply overwhelming us. Feelings can at times take over and prevent us from doing the things that we want to do or, from being the way we want to be. If this is you then I can help! 

Key areas I can help with include: 

  • Feeling stuck, or unsure of how to move forward.
  • Feeling lost and ot knowing what direction to take.
  • Experiencing anxiety or have feelings of panic. 
  • Over thinking and worry
  • Experiencing extememes of emotion or if you are finding one emotion seems to over ride everything such as: Anger or Depression
  • Findingcertain situations difficult and experience Social Anxiety or Self-doubt,
  • Find yourself constantly arguing with people or being irritated by how others behave
  • You want to make changes but just don't know where to start or how to go about it.

I offer Personal Coaching Via: Zoom/Skype/phone and in person at my Consulting Room at Forever House, Tunbridge Wells. I work one to one with you so that you can feel comfortable knowing that everything we discuss is done in a safe and confidential environment. 

Your coaching journey begins with a FREE Discovery Session: This way we can meet and make sure that we are a good match before booking a course of coaching. This session gives me the chance to learn more about you and your situation and you the chance to meet me and experiencing my coaching style before you decide if I’m the right coach for you (or not). As I want you to be able to relax and enjoy this initial session I will not ask you during this meeting if you would like to book coaching instead I follow up with and email a day or so later. This gives you time and space to reflect and decide which coaching program suits you best.    

(The easiest and quickest way to book your FREE Discovery Session is simply to send me an email  Caroline@Kentlifecoach.co.uk)

The coaching programs range from £125 for an hours coaching  to £560 for the Let's Grow Coaching  Program that consists of an extended Kick Start Session followed by 5 additional coaching sessions.  (There is a variety of other programs to choose from too depending on your needs)

My Coaching Approach: Is focused and warm hearted. I want you to feel safe and comfortable throughout the session and leave feeling brighter and more positive and confident about yourself and your situation.  Though sometimes we are dealing with some very intense feelings and issues  we still manage to laugh (when appropriate)  and the gentle use of  humour  helps to break down emotional barriers helping  you to free your mind from habitual and unhelpful thinking habits. My clients find that Coaching with me is a positive and uplifting experience. 

I’m qualified in several Coaching and Positive Psychology Methodologies and this gives me the ability to flex and adapt to meet you where you are rather than trying to get you to fit a specific NLP or Coaching modal.  

How can you book coaching with me ?

  1. Call or email  me to book your Free Discovery Session: Caroline@kentlifecoach.co.uk or Call Caroline on 07832236647
  2. Have your Free Discover Coaching Experience
  3. Respond to the email I send you after the Free Discover sessions and confirm the Coaching program you would like to book and the date of your first Coaching session

My Qualifications and Experience 

  • Life Coach Qualified 2005 (You can be reassured I have a lot of experience having worked as a coach since 2005)
  • Speaker (Most recently at the NLP International Conference May 2018 and 2019 )
  • mBit Coaching  -  Licenced Coach (This is also known as mBraining. Working with the intelligence of your head, heart and gut brains. Neuro science now shows we intelegence within our bodys too)
  • Integral Eye Movement Therapy - IEMT Advanced Practitioner (This is a simple yet powerful process that helps you to releases negative emotional triggers by simply moving your eyes through specific patterns)
  • NLP Coaching  - NLP Master Practitioner and Trainer (Working with your own internal processes/programs to find new approaches that work for you)
  • Qualified Laughter Yoga Leader and Trainer (Laughter is a great way to release unhelpful emotions and rebalance the body with positivity)
  • Experienced Assessor and Internal Quality Assurer



 

Certifications

NLP Practitioner

Trained by Gwiz

NLP Master Practitioner

Trained by Gwiz NLP

NLP Trainer

Trained by GWiz

NLP Coach

Trained by NCFE

Specialist skills

  • Breakthrough Sessions
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Motivation
  • Phobias
  • Presentation Skills
  • Relationships
  • Stress Management

Training offered

  • Introductory
  • Diploma
  • Practitioner
  • Master Practitioner
  • Specialised Workshops

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