Empower Your Kids a coaching guide for parents

Empower Your Kids is the ultimate guide for parents who want to become their child’s best coach, offering practical, proven strategies from Neuro-Linguistic Programming (NLP) and Emotional Freedom Technique (EFT).

Written in a warm and approachable style, this book provides easy-to-follow techniques to help your child:

•  Build Self-Esteem – Develop a strong sense of confidence and self-worth.
•  Overcome Anxiety – Navigate fears and worries with practical coping tools.
•  Manage Emotions – Handle anger, frustration, and big feelings in a healthy way.
•  Tackle Fear of Failure – Develop resilience and a growth mindset to embrace challenges.

With over 25 years of experience working with families, Judy Bartkowiak shares real-life solutions to support parents of school-age children and teens. Whether your child is struggling with friendships, school pressures, or emotional hurdles, this book will help you connect with them, guide them, and set them up for lifelong success.

Empower Your Kids gives you the confidence to support your child—because when you believe in them, they’ll believe in themselves.

Judy Bartkowiak is an NLP and EFT Trainer, Matrix Reimprinting Practitioner, Art Therapist  and Reiki Level 2 Practitioner working with children, teens and families all over the world. She is the author of ‘Understanding Children and Teens – a practical guide for parents, teachers and coaches’ as well as the Engaging NLP series of workbooks for children, tweens, teens, parents and teachers.