Understanding Children and Teens: A Practical Guide for Parents, Teachers and Coaches

This practical and insightful guide equips parents, teachers, and coaches with the essential tools to nurture the emotional and mental well-being of children and teens.

Combining Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Play Therapy, and Mindfulness, this book offers real-world strategies to help young people navigate life’s challenges with confidence.

Inside, you’ll discover:

•  NLP & EFT Techniques – Help children manage anxiety, build self-confidence, and develop a growth mindset.
•  Play & Art Therapy – Unlock self-expression, foster healing, and improve communication.
•  Mindfulness Practices – Cultivate focus, emotional balance, and resilience in a fast-paced world.
•  The Drama Triangle – Recognize patterns of conflict and guide children toward healthy problem-solving.

With relatable examples, practical exercises, and expert insights, this book empowers you to build stronger connections with children and teens, guiding them toward emotional intelligence, self-awareness, and success.

Whether you're a parent, teacher, or coach, Understanding Children and Teens is your go-to resource for raising confident, resilient, and emotionally healthy young people.