Stefan Dziewanowski

Helping people create deep emotional change, reclaim their energy, and move forward with clarity

Welcome to my ANLP profile.

I’m Stefan, an NLP Master Practitioner based in Leicester, working with clients both in person and online.

I help people create meaningful emotional change when people feel stuck, overwhelmed, held back by the past, or caught in patterns they can understand intellectually but still cannot seem to shift. My work is especially suited to people who want something direct, thoughtful and effective rather than endless analysis.

People often come to me when they feel:

• emotionally drained or stuck
• pulled backwards by the past
• caught in painful relationship patterns
• overwhelmed by anxiety, grief, shame or self-doubt
• disconnected from themselves, their confidence, or their future

My approach is NLP-informed, practical and collaborative. I am interested in helping people create real change in their lives.

A lot of the people I work with are bright, capable, self-aware and sometimes already know a great deal about why they feel the way they do. What they want is not more explanation. They want to feel different. They want to be able to move forward with more ease, more self-possession and more choice.

Which is where this work comes in.

I use NLP principles alongside a number of structured change processes I have refined in practice to help reduce the pull of painful memories, old patterns and future fears. This can include work with emotional charge, intrusive thoughts, self-image, younger parts of the self that still feel stuck in earlier experiences, and the patterns of feeling and behaviour that have grown around those experiences over time.

My style is calm, focused and collaborative. I am not interested in imposing interpretations on you or forcing you into a one-size-fits-all model. Instead, I work with what is most active and relevant for you, and help create the conditions for meaningful change to happen in a way that feels both effective and manageable.

Clients often notice that they feel:

• calmer and more present
• less emotionally pulled by the past
• clearer in their thinking
• more grounded and solid in themselves
• less reactive and more able to choose how they respond
• more hopeful, capable and future-focused

For me, that is always the real test of good change work: when changes persist and genuinely improve quality of life.

We begin with a consultation so I can understand what is going on for you, what you want to change, and whether the work feels like a good fit. If we decide to work together, sessions are tailored to you. Some people come with one clear issue they want to resolve. Others come with a broader sense of feeling emotionally stuck, overwhelmed or held back. In either case, the aim is to help you make real progress.

Alongside client work, I am also interested in refining and teaching elegant, reliable NLP-informed methods for emotional change. These include processes I currently call Reclaim Your Power, Create Your State, and The Supported Self Method — all designed to help people reduce the pull of old material, access inner resources more easily, and move forward from a more empowered place.

I work:

• in person in Leicester
• online via video call

If you are looking for help to move on from something painful, shift an old pattern, or feel more like yourself again, you are very welcome to get in touch. 

A consultation is a good place to start.

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TRAINING
I am also a licensed trainer for Connirae Andrea's Core Transformation process, and deliver training on other approaches at various times across the year. Please reach out if you'd like more information or to be put on the mailing list for upcoming training announcements. In person training is usually in Leicester or Nottingham. Online training is available from time to time.

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Some of the feedback I have received over the years:

"Feeling far less stressed ahead of a long-haul trip than I normally would. I was able to approach things with a calmer mindset and enjoy the experience rather than worry about it." - Claire, 2025

"The ability to think things through more clearly, without spiralling or becoming emotionally stuck. Situations that would previously feel overwhelming now feel more manageable." - Mary, 2025

"I've found it incredibly useful to use these sessions to work through things I'd struggled to shift elsewhere. The changes have felt lasting, not just temporary." - Gwen, 2025

"The best apsects of the sessions is that we had a plan on the things that we needed to work on. I felt like I was progressing each session and [Stefan] always provided objective emotional support." - Kishen, 2025

"I enjoyed coming to see [Stefan] and talk about how I was really feeling, being honest and open in a relaxed situation. [He] has a different approach when discussing thoughts and how I was thinking about issues that made me feel anxious." - Roseanne, 2024

"[His] friendly openness and ability to encourage me to talk. I'm not usually such a talker, believe it or not. 1: it's good to talk. 2: Stefan is a kind and sensitive person who is easy to talk to. 3: He knows of different methods to use to enable one to manage problems" - Annabel, 2023

"My feelings of self-worth have improved greatly and I feel much more confident and able to face the world. Stefan [has] great empathy and sensitivity [and] effective techniques - and his sense of humour." - Pat, 2023

"1: Stefan can help! It's not as hard as you think. 2: Definitely worth a try even if it helps a small amount you will be in a better position than you started. 3: For me it has been life changing." - Hina, 2022

"Learnt different techniques on how to train the brain into changing a negative thought on something into a positive one. You will feel much better afterwards!" - Emma, 2022

"I feel better emotionally than I did before my sessions. I feel less overwhelmed and feel I can overcome barriers that previously felt too big." - Ruby, 2021

"So much calmer - do not get the levels of stress that used to trigger negative reactions. [I liked] being able to talk in a warm, kind environment where there was no judgment." - Sally, 2021

"I can highly recommend anyone thinking of having [sessions] to contact Stefan. He is very easy to talk to and has helped me immeasurably. I certainly feel a lot stronger and better equipped to deal with whatever lies ahead. If you're thinking about it, just do it. You won't regret it." - Angela, 2021