Complimentary Support Sessions

Sometimes, our members choose to give back to the community by offering complimentary sessions or taster sessions, so you can 'try before you buy'. These offers are listed below - please contact the member direct to take advantage of their offer.

Title
Type
Details
Contact
Free 30 minute discovery call worth £41.66!
Support
Take that first step with me today and arrange your free 30 minute discovery call worth £41.66!

Personal Strategy Taster Session
Support
Free 30 minute personal strategy session on the phone - working on 'Six questions to get you started' - a document you'll receive before your session, so you can prepare for it and obtain best value. ‘3 years ago last month I met with Elizabeth and made some amazing life changes. I felt that I was on the brink of making big choices, taking risks and trying to believe in myself. So I took the plunge, sharing these fears and ambitions with her. The results are there in my daily life.’ Sarah Baldock be-good events communications.

Group coaching online
Support
The weekly group calls are made to help you make quick progress to perform at your very best, at work or in life in general. First trial is free of charge. Register on https://www.eventbrite.co.uk/e/244300799267

Discovery Call
Support
Understand what is Sustainable Performance & Mental Fitness. Assess your level of emotional wellbeing & how you tend to sabotage yourself. Take your first resolutions for higher performance & stronger wellbeing. Register on https://calendly.com/strengthwise1/discovery

Complimentary mentoring session for NLP Practitioners / Master Practitioners
Support
I offer a complimentary mentoring session for NLP practitioners who want to transition towards using their NLP skills to help others. This enables us to enables us to meet and agree whether working together will enable you to overcome the challenges and obstacles that are getting in the way of you using your NLP skills to help others to change their lives for the better.

Complimentary discovery consultation
Support
I offer a complimentary discovery consultation for those who feel that coaching might be the right option for them. This enables us to meet and agree whether working together will enable you to work towards the changes you want to make.

100% Online Coaching
Support
Offering free introductory 30 minute coaching session online. For key-workers I am offering a 25% reduction in fees. Please content me for further information.

NLP and Wellbeing Coaching
Support
NLP and Wellbeing Coaching to manage overwhelm in Emotional Mental and Physical Wellbeing. Help you build awareness of the choices and flexibility available to you in how you think, feel and act.

I would like to offer free individual coaching sessions.
Support
I would like to offer free individual coaching sessions totalling 2 hours per person. Where we can discuss and work together to manage your emotions, fears or concerns. I can help you to work on resilience, relaxation and setting goals. Further sessions can be booked at discounted rates.

Free 30 Minute Coaching Sessions for Managing Stress at Work
Support
Free 30 minute online coaching sessions to support helping you reduce stress and become more focussed on the direction you are looking to move in

one-on-one sessions FREE OF CHARGE
Support
FREE OF CHARGE: 4 x one-on-one sessions, up to 90 minutes each. Become the ME you want to BE - full of confidence and focused on what you can do now to bring about your desired future (career, relationships and/or self-care).

121 online NLP therapy delivered via zoom
Support
I'm happy to offer 1 hour free per week for a total of 5 weeks to one individual key worker who would like some support dealing with any emotional or behavioural challenges

Coaching and Mentoring
Support
1-3 30 minute complimentary coaching for people to self care and prevent burn-out and overwhelm at work / home; to help refresh the outlook of career and life; to support people at cross roads

Coaching
Support
I offer complimentary online personal coaching specializing in promoting good mental and emotional wellbeing and setting goals for well formed outcomes.

Life Coaching (Free of Charge)
Support
Coaching: I support individuals who would like to grow their self-confidence, deal with change and increase their resilience. I am offering free coaching packages (3 months, fortnightly sessions) to up to 4 individuals who have been directly or indirectly adversely impacted by Covid-19.

Coaching
Support
I would like to offer free 121 Coaching for front line staff during these stressful times. Anyone struggling with stress, feeling stuck, experiencing self-limiting beliefs, negative emotions, lacking of confidence, feeling overwhelmed or just looking for someone to talk to.

Coaching session
Support
Two complementary 60-90 minute coaching and NLP sessions, via zoom, for 5 NHS workers to address work / life issues. My specialty is helping people in their 40s and 50s flourish, so if you could do with some of that please visit my website for more info.

Coaching support sessions - NLP, Heart Math, Positive Intelligence
Support
Complimentary coaching support sessions. Duration and number of sessions can be discussed, but normally 45-60 mins for up to 6 sessions. Offering support if you are struggling, feeling exhausted, feeling angry or out of control and finding it hard to make sense of things and just need to rant or offload and talk things through in a safe space. If you are soul-weary and finding yourself feeling low, irritable, tearful and exhausted and need an encounter with peace and encouragement.

Pro Bono Generative Coaching Intervention to foster change and become more resilient - 3 individual sessions of 60 minutes each plus a 30-minute follow-up
Support
Are you experiencing distress? Are you currently struggling or feeling lost and stuck in your personal or professional life? Due to Covid-19 we are all facing an unprecedented challenging situation and in order to bring some relief to our community and help people switching from their problems to the solutions, I have decided to offer a fast and effective coaching intervention pro bono. A three-session intervention to make your mindset shift, help you create new opportunities and maximise your resources in order to better cope with your current challenges. Feel free to contact me via message for more information.

Menopausal NHS workers suffering from stress/confidence/anxiety issues - complementary 1hr session
Support
I am offering a complementary one hour session to female NHS workers who are struggling with the menopause. The client needs to have access to Zoom or WhatsApp, and be able to have somewhere quiet where they can talk without being interrupted. I will also show them a couple of practical techniques they can take away and use at any time to help them.