COVID-19 Support Hub

Type of support
Support details
Free one to one Coaching
Struggling to make sense of what is going on? Where is the world going ? How can you move forward with this much uncertainty and financial challenges? Free one to one Zoom,Skype or WhatsApp 12 monthly sessions for individual, small business owner or a company. Always good to have a thinking partner, even better a qualified one. Lets get through this together!

Managing stress and anxiety
Free coaching session for anyone struggling as a result of Covid-19, including key workers and their families. I can help you review how you are responding and help you find more positive ways to react to the stresses you face.

Career Coaching
Free 1 hour career coaching session by voice or video call to explore how you can get your career and working life working for you during these challenging times

Mini coaching sessions
Free mini-coaching sessions for anyone facing new challenges as a result of Covid-19, including key workers and their families, adults who are self-isolating or shielding, parents, and business owners. In any situation there are choices to be made, but for many of us at the moment it can feel like we have no choice at all. I can help you expand your options and create a space where you can respond to the challenges in more positive ways.

NLP Coaching, NLP Therapy,
With many years NHS and clinical experience I am ideally placed to offer some support at this challenging time. Previous Experienced Registered General Nurse & Registered Psychiatric Nurse and NLP Master Practitioner and NLP Therapist. This is a free service to anyone in need at this time and for the foreseeable future. Anyone in need is welcome to call or email

Coaching & support
As an Occupational Therapist & NLP Coach, I can offer one to one support to help manage feelings of stress or anxiety and find meaning in a turbulent time. Sessions last approximately one hour, I am offering one complimentary session per week.

1:1 Coaching
I am offering free 1:1 coaching for front line staff for 2 hours per week on a first come, first serve basis. Session duration 1 hour. So if you are struggling with overwhelm, unwanted emotions or just need someone to talk to during this time, please do contact me and we can arrange a time to talk.