Engaging NLP for Sport is the ultimate guide for young athletes aged 11-18 who want to develop a winning mindset, overcome challenges, and achieve their full potential—both in sports and in life.

Packed with practical strategies from Neuro-Linguistic Programming (NLP), this book empowers you to:

•  Build Confidence & Resilience – Develop a positive mindset that fuels success.
•  Turn Setbacks into Strengths – Use feedback as a tool for growth.
•  Break Free from Limits – Overcome self-doubt and mental blocks.
•  Master Your Emotions – Manage anxiety, frustration, and pressure.
•  Create Winning Habits – Stay focused, motivated, and in control.

judy Bartkowiak is an NLP trainer and coach as well as an EFT trainer and coach who specialises in working with children and teens. Before becoming a therapist, she worked in children's market research. She has written extensively on NLP. This is her first title for Free Association Books.