Emma Benyon

Emma Benyon

Self Care and Motherhood Coach and Educator

Emma Benyon is a Self Care and Motherhood Coach and Educator, helping mums move from overwhelm to balance and clarity in motherhood and beyond. Emma is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit Podcast. Emma is a licensed Practical Magic Coach, NLP Master Practitioner and mBIT Certified Coach. Her mission is to support mums to thrive and live a life they truly want through 1-1 coaching, workshops and group programmes.

Certifications

Other

NLP Diploma Cert

NLP Practitioner

Trained by Sarah Fletcher

NLP Master Practitioner

Trained by Sarah Fletcher

Specialist skills

  • Breakthrough Sessions
  • Career Change
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Mentoring
  • Motivation
  • Personal Development Coaching
  • Personal Resilience
  • Stress Management
  • Time Line Work

Spoken languages

  • English

Practice/Training Locations

Offers virtual sessions

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Lucy Maclean

Coaching sessions with Emma

I've been working with Emma a couple of months & I really like her style of coaching. She encourages me gently to work out what my goals are & how I might achieve these. Emma also starts the session with a time to breathe & let go of outside distractions which really helps me to focus on our sessions. Emma has also taught me some good grounding techniques that I use in between sessions.
Emma is a really kind, friendly person & she's easy to engage with. I would thoroughly recommend her sessions.
Thank you Emma for all your help.


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