Emma Benyon

Emma Benyon

Coach for Women, Educator and Self Care Expert

Emma Benyon is a Multi-Certified Coach for Women, Self Care Expert and Educator supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional. Emma empowers women through journaling, breath-work and self care practices to develop their inner coach and reduce their inner critic. Emma is a qualified coach, NLP Master Practitioner, mBIT and Practical Magic Coach. Emma is also part of the NLP for Education Project and has been working as post 16 educator for over eleven years.

Certifications

Other

NLP Diploma Cert

NLP Practitioner

Trained by Sarah Fletcher

NLP Master Practitioner

Trained by Sarah Fletcher

Specialist skills

  • Breakthrough Sessions
  • Career Change
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Mentoring
  • Motivation
  • Personal Development Coaching
  • Personal Resilience
  • Stress Management
  • Time Line Work

Spoken languages

  • English

Practice/Training Locations

Offers virtual sessions

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Coaching Review

Emma, has kept our coaching sessions relevant and has enabled me to gain an insight and make connections. She has always held the space for me and asked insightful questions where appropriate. Emma has additionally summarised and recapped the sessions well as we normally cover a lot during these sessions so this has been very helpful.


Lucy Maclean

Coaching sessions with Emma

I've been working with Emma a couple of months & I really like her style of coaching. She encourages me gently to work out what my goals are & how I might achieve these. Emma also starts the session with a time to breathe & let go of outside distractions which really helps me to focus on our sessions. Emma has also taught me some good grounding techniques that I use in between sessions.
Emma is a really kind, friendly person & she's easy to engage with. I would thoroughly recommend her sessions.
Thank you Emma for all your help.


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