Michelle Smith

I’m Michelle. I help you to rebuild your confidence, clarity and calm in midlife.

Feeling stuck? Overwhelmed? Like you’ve lost your spark somewhere along the way?

You’re not alone. And now that you’re here, you're in exactly the right place.

I predominantly (but not exclusively) work with women over 40 to reconnect with who they really are, rebuild their confidence, and create space for personal development, rest, and joy: even when life feels like a blur.

Whether you’re navigating:

* The fog of burnout, perimenopause, or overwhelm 

* Shifting identity and purpose in midlife

* Sleeplessness, exhuastion and fatigue

* A noisy mind that makes focus and follow-through feel impossible

* The quiet craving to rediscover your creativity or hobbies

* The emotional rollercoaster of change (hello, nervous system...)

…I’m here to support you to reset, recharge, and realign. Without pressure or perfectionism.

🌿 How Coaching, NLP & Hypnotherapy Can Support You

✅ Rebuild confidence and inner calm
✅ Feel clearer, more focused and in control
✅ Manage stress, sleep and nervous system overload
✅ Make space for personal development and growth
✅ Rediscover joy, play, and long-lost hobbies
✅ Overcome procrastination, self-doubt and people-pleasing
✅ Create momentum through tiny, consistent steps
✅ Feel like you again: resilient, ready, and quietly powerful

I blend the proven modalities of coaching, NLP, hypnotherapy and HypnoMenopause® into practical, tailored support that works with your mind and your body.

Please note, that I also work with men, so if any of this resonates for you, let's chat.

Want to chat to see how I can help you? Book a free 15 minute Coffee Chat here.