Faye Andrews

I’m a Master NLP Practitioner and UKIHCA-accredited Health and Wellbeing Coach with over a decade of experience helping individuals to feel better in mind and body.  With a background in nutritional science and as a certified WalkActive Trainer, I offer a holistic approach that offers movement, mindset and lifestyle change.

I often work with women 40+ who are juggling all the things; careers, parental and/or caregiving responsibilities, and their own wellbeing. Through a mixture of tailored 1:1 coaching and practical movement-based programmes, I help them recalibrate their priorities and step into alignment with who they truly are.

• are you juggling many hats, looking after children and/or elderly parents or relatives whilst trying to manage a demanding job?
• are you struggling to do the things that you know are good for you and your health, but just don't seem to squeeze in the time?
• do you find that you never manage to find time for you, and when you do find that magical moment, you don't have the energy to do anything?
• have you recently noticed changes in your health which may be the result of fluctuating hormones?
• do you find yourself wanting a change but not really sure what it would be as you don't have the time to think about it?
• do you want to feel like you again?

My services include:

• One-to-one and group Health & Wellbeing Coaching

• WalkActive Method Coaching (a Walking Method to get you moving your whole body, improving posture and reducing pressure at the knee - audio coaching tools available to support optimisation of your technique).

• Wellbeing strategy support for organisations and Wellbeing Leads

I’m passionate about empowering women to thrive—by creating space for their goals and wellbeing to co-exist with the demands of daily life.

Faye Andrews
Master NLP Practitioner | UKIHCA Health & Wellbeing Coach I WalkActive Trainer
Location: Berkshire
Website: www.movemindset.com