Chain Gang Weight Loss 3 April 28th 2014 Health For everyone, and your clients, caught in this chain, this series of articles is for you. The last of three articles focuses on just what... Continue reading...
Shopping the food steam train 2 February 28th 2014 Health Want to change your relationship with food? Then this series of three articles is for you. Ever thought ‘Stop the world – I want to... Continue reading...
Lose Weight 1 December 28th 2013 Health Gym owners around the globe rub their hands with glee on New Year’s Day as memberships soar. Nervously we get shown around our local gym,... Continue reading...