Living Your Life Fully with Optimum Health and Wellbeing

Living Your Life Fully with Optimum Health and Wellbeing
Rapport Issue


Publication Date

January 26th 2023


Sarah Fletcher

Many people will find themselves living in destructive habits or addictions. Stress, poor diet, lack of exercise and negative thoughts and emotions can cause chaos in the nervous system, leading to very poor outcomes for a healthy life. It is estimated that over 60% of deaths in the western world are caused by heart disease, cancer and strokes. These diseases are known as lifestyle diseases because they are caused by the choices people make in the way they live their lives....


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