Complimentary Support Sessions

Sometimes, our members choose to give back to the community by offering complimentary sessions or taster sessions, so you can 'try before you buy'. These offers are listed below - please contact the member direct to take advantage of their offer.

121 Coaching & Hypnotherapy
Offering free online 121 sessions, typically 90mins long, on a first come, first served basis. These can be either coaching (to help you with decision-making and opening up your choices) or hypnotherapy (to help you with unhelpful thoughts and emotions, reducing anxiety & improve well-being. Also offering free online support for couples to help with strained relationships at this time.
Edward Grey
01983 840 830 or 079600 12475
[email protected]

Free 1:1 Coaching and support for key workers
Practical support through various modalities of coaching (particularly NLP and mBIT) - session duration between 15 minutes and 1 hour, depending on whatever helps you the most. We all occasionally benefit from the opportunity to hear ourselves talk things through out loud in private, or have someone help us to understand how we feel about things. This is a chance for no judgement and devoted time. A maximum of 4 hours per week, four coachees.

Personal Development NLP Coaching , Mental Health NLP Coaching and Trauma NLP Coaching
I am offering free online coaching to anyone around the world who might be feeling stuck due to any unresourceful thoughts, feelings or behaviours during this lockdown many of us find ourselves.

Life coaching for key workers
Life coaching for key workers 6 weekly coaching sessions to help manage stress and anxiety also building self confidence and planning for the future for key workers . also learn self hypnosis techniques . Free of charge for key workers

Key workers - one free coaching session being offered each day via Zoom, Skype or video call. First come, first served, book your session now. Weekday sessions normally at 5pm, other times may also be available. Weekend sessions also available. Send your request by email or contact me through the website

Complimentary 1:1 Coaching for FrontLine Staff for 2 hours per week per person (max 10 people) on a first come, first serve basis. Session duration 1 hour.
If you are struggling with overwhelm, unwanted emotions or just need someone to talk to during this time, please do contact me and we can arrange a time to talk.

Free 1 : 1 Coaching Programme comprising 6 x 90 minute virtual sessions
The challenges presented in current times need no introduction. This is an offer of FREE, 6 session coaching support programme for those feeling overwhelmed who need and want to get to a place where there is balance back in their lives. We will explore and work through COVID-19 specific issue(s) such as anxiety relating to job and financial security, isolation or the challenges a lack of physical connection with others presents to help you get back into balance, feel better and find a better place to live from during this period of time.
Paul Crick
+44 (0)7584 947879
[email protected]

1-2-1 Release and Recharge Sessions
I am currently offering free Release and recharge sessions, slots over Zoom (1 hour each), 2 hours per week for NHS front-line staff due to the COVID19 situation - to say thank you for all the work that you are doing.
Steph Grainger
[email protected]

Coaching & Support
More than happy to provide free confidential support and coaching sessions, particularly for GPs, Health & Social Care staff, key workers and also public sector leaders and managers who are working so hard on behalf of all of us. Experience wise, I'm an NLP Trainer, Coach and Master Practitioner and the Irish Ambassador for ANLP. I'm also a Visiting Lecturer at Ulster University; An Associate Consultant with the Health & Social Care Leadership Centre and the NI Chief Executives' Forum and work with a range of public and private sector bodies in NI in particular in healthcare, leadership and coaching.

Free one to one Coaching
Struggling to make sense of what is going on? Where is the world going ? How can you move forward with this much uncertainty and financial challenges? Free one to one Zoom,Skype or WhatsApp 12 monthly sessions for individual, small business owner or a company. Always good to have a thinking partner, even better a qualified one. Lets get through this together!

Managing stress and anxiety
Free coaching session for anyone struggling as a result of Covid-19, including key workers and their families. I can help you review how you are responding and help you find more positive ways to react to the stresses you face.

Career Coaching
Free 1 hour career coaching session by voice or video call to explore how you can get your career and working life working for you during these challenging times

NLP Coaching, NLP Therapy,
With many years NHS and clinical experience I am ideally placed to offer some support at this challenging time. Previous Experienced Registered General Nurse & Registered Psychiatric Nurse and NLP Master Practitioner and NLP Therapist. This is a free service to anyone in need at this time and for the foreseeable future. Anyone in need is welcome to call or email

Coaching & support
As an Occupational Therapist & NLP Coach, I can offer one to one support to help manage feelings of stress or anxiety and find meaning in a turbulent time. Sessions last approximately one hour, I am offering one complimentary session per week.

1:1 Coaching
I am offering free 1:1 coaching for front line staff for 2 hours per week on a first come, first serve basis. Session duration 1 hour. So if you are struggling with overwhelm, unwanted emotions or just need someone to talk to during this time, please do contact me and we can arrange a time to talk.