Heidi-Ann Wood

I help clients through very stressful situations or life changes. I work with people suffering from prolonged work stress or burnout, and support others coming to the end of a part of their lives or starting afresh with a new part of their lives. In general, I assist you in developing successful strategies to live a more fulfilling life with meaning and purpose. These strategies build confidence and resilience and help you worry and stress less.

If you're feeling worn out, fed-up, hurt, at a loss or stuck, and you're ready for a change, then my services are for you.

I draw on my own experiences of stress and burnout, depression, redundancy and loss to support you from a place of understanding. People need people, so don't suffer alone. Your coach will walk side by side with you through your coaching journey. All sessions are completely confidential and you will not be judged. My approach is to create a nurturing space where you can be yourself and really be listened to. I have your best interest at heart and focus on your experience of life.

I use a combination of coaching and NLP to help you gain new perspectives, remove obstacles that hold you back, and take useful and purposeful actions.

I have created a guideline of programmes, but each programme will be adjusted to your individual needs as assessed during our first session. A good relationship between you and your coach is essential for successful coaching. We both have to feel comfortable with each other in order to build trust. That is why I have a free half hour phone consultation as part of my practice. This is a great opportunity for you to see if we get along and ask any questions you may have about coaching and NLP. It is also an opportunity for me to get to know you a little bit and help you explore your current position. The consultation is not a sales pitch, and there are no obligations following our call.