Power Place January 28th 2019 Basic NLP I adore Marie Kondo. Her Life-changing magic of tidying was a book I bought myself thinking it would be helpful for some of my clients (I... Continue reading...
Sensory Acuity October 28th 2018 Basic NLP Noticing how whatever we’re doing is working for us (the ‘sensory acuity’ part) – and having the flexibility to adapt our approaches when we realise... Continue reading...
Senses Navigating July 28th 2018 Basic NLP For me, while mostly being a ‘towards’-motivated person, it’s never been more apparent than in the last, at time of writing, 11 weeks. Before this,... Continue reading...
Sensory Acuity April 28th 2018 Basic NLP Spring is a wonderful time to rethink our lives and priorities. Is what we’re doing working for us? Maybe you’ve forgotten your New Year’s Resolutions... Continue reading...
Be Kinder to yourself January 28th 2018 Basic NLP One theme that runs through all my work (writing and with clients and students) is encouraging people – myself included, progress not perfection – to... Continue reading...
Well formed Outcomes October 28th 2017 Basic NLP Something very small shifted in the practical sense but it was enough for a little ray of sunlight to prise through my previous doom and... Continue reading...
Reframing July 28th 2017 Basic NLP I was aware that there's more to me than this and I can access my resources but I almost didn't want to. And then I remembered... Continue reading...
Restorative Breaks April 28th 2017 Basic NLP We are, as the old Chinese blessing / curse goes, living in extremely ‘interesting’ times. This means it’s especially important to take extra good care... Continue reading...
Inner critic December 28th 2016 Basic NLP What are you most grateful for from 2016? You might want to contemplate the things that you weren’t actively working towards but which fell into... Continue reading...
Take your time September 28th 2016 Basic NLP By the time this piece is published, we’ll probably already be used to all the Christmas merchandise vying for our attention, months in advance of... Continue reading...
Wishing Life Away June 28th 2016 Basic NLP Do you spend ages looking forward to things like the school holidays, only to start looking forward to the kids going back in September... Continue reading...
Embracing Change March 28th 2016 Basic NLP As Rapport changes back to a better than ever print format, why not ponder changes in your own life? Have you ever resisted change because... Continue reading...
Taking Stock December 28th 2015 Basic NLP Another year has whizzed by and you may be wondering what you want to improve in the coming year. Maybe you seem to be setting... Continue reading...
Xmas Holidays October 28th 2015 Basic NLP How can you make more of these and less of the pressures and propaganda delighting in telling you how much you should spend, how creative... Continue reading...
Beliefs August 28th 2015 Basic NLP I don't consider myself to be superstitious and yet I do salute magpies. The one I've seen almost daily for the past few years with no... Continue reading...
Humour June 28th 2015 Basic NLP While most people groan at this (and most of the jokes I find hilarious), it always makes me smile. In fact I feel triumphant if... Continue reading...
Downtime April 28th 2015 Basic NLP If you had control of the bank holiday schedule, how would you distribute national days off throughout the year? While unlikely that you can, just... Continue reading...
Resist Temptation February 28th 2015 Basic NLP With Lent approaching, whether you are a practising Catholic or not, you may want to ponder restraint. Most religious and spiritual traditions advocate fasting and... Continue reading...
Winter Warmth December 28th 2014 Basic NLP When it’s cold and dark and winter seems endless, it’s easy to lose the will to get ourselves into a resourceful state. We might choose... Continue reading...
Scare Yourself October 28th 2014 Basic NLP Does thinking about your past (trauma, unresolved loss and grief, anything else) get in the way of living life to the full now? Are there... Continue reading...