Yoga and NLP April 28th 2020 Health When I started braving actual classes, I experienced longer-lasting pain relief but also began to get in touch with other issues that were coming up... Continue reading...
NLP Skillset for health January 28th 2020 Health Phil will be presenting on Advanced NLP Approaches in Health at the NLP conference in May 2020. This article presents elements of his presentation, including... Continue reading...
Rethinking Transformation October 28th 2019 Health All children go through stages of development on a physical level. We shepherd them from newborn baby status to ‘crawlers’, followed by ‘toddlers’ who learn... Continue reading...
Reorganising Food Panorama July 28th 2019 Health Looking after yourself physically is an important aspect of self-care, including what you eat and maintaining a healthy weight. However, as I am sure many... Continue reading...
Dementia April 28th 2019 Health Dementia can be defined as ‘a term used to describe a constellation of behavioural signs and symptoms of intellectual [neurological] dysfunction due to widely varying... Continue reading...
Zero Suicide January 28th 2019 Health How to build resilience in people presenting with non-medical crises. I'm at work. The phone rings... Continue reading...
Diabetes October 28th 2018 Health Diabetes is a health condition characterised by elevated blood sugar levels. At present over 4 million of us are living with diabetes Continue reading...
Rabbit Holes July 28th 2018 Health I work as a GP in a deprived area of the UK. Every day I see lots of people with lots of problems, and I use... Continue reading...
Conference Tips April 28th 2018 Health At the time of writing, I’ve just been to 2 integrative coaching conferences within 6 days of each other. I chaired one (a Working with... Continue reading...
Learning Difficulties Spelling January 28th 2018 Health In the 1980s, Robert Dilts used NLP strategy elicitation techniques to model proficient spellers. He discovered that amongst those who could spell well, a common... Continue reading...
Houseplant Anchors October 28th 2017 Health When we plant cuttings or grow from seed, we get to exercise our faith muscles, caring for them and taking the practical steps in the... Continue reading...
Weightloss July 28th 2017 Health As a qualified Nutritional therapist and NLP life coach I often received emails for health, weight loss and emotional issues associated with eating, but I... Continue reading...
Boost Willpower April 28th 2017 Health Whether you’re trying to lose weight, to get fit or to create any new habits, relying on willpower is likely to see you disappointed. Continue reading...
Healthy Families December 28th 2016 Health We all live in a family system – even if we don’t day to day have anything to do with other family members. People are... Continue reading...
Posture September 28th 2016 Health How changing our posture can change our minds and our lives. There are all sorts of ways we can use our bodies Continue reading...
Protect and treat your senses June 28th 2016 Health We depend on our senses for so much. Where would we be without our vision, hearing, feeling, smell and taste? Continue reading...
Yoga for Unconsciious mind March 28th 2016 Health Sankalpas are intentions, or resolves (like ‘I am peaceful’) reaffirmed at the start and finish of yoga nidras. This is because yoga nidra helps us... Continue reading...
Connect & Appreciate December 28th 2015 Health Appreciating is the fourth key to happier living and I will focus on this beautiful topic today. Giving attention to the world surrounding us is... Continue reading...
Take Control of life October 28th 2015 Health What if someone was to tell you that you can do absolutely anything and be whoever you wish to be... Continue reading...
Self Esteem August 28th 2015 Health It’s a difficult time being a teenager in this day and age. Teenagers see images of celebrities such as Victoria and David Beckham in the... Continue reading...
