Yoga & NLP Rapport Archive Health Yoga & NLP Rapport Issue 70 Publication Date April 28th 2021 Authors Kevin Downsworth How has the last year been for you? A year of uncertainty, almost certainly. A year of challenge, most probably. A year of change, perhaps? One of the things I have encouraged others to do since the pandemic hit was to consider how they can best use their time, perhaps by developing new behaviours, skills and habits. When we went into lockdown for the first time in March 2020 I was determined to keep up my yoga practice and support my local yoga studio, which had had to close the doors of their physical shala and had moved classes onto a virtual platform. Very quickly I found that the format suited me and I went from doing 2 classes a... Health To access the rest of this article, you need to use 1 credit ANLP members get complimentary credits that can be used for purchasing from the Rapport archive - a collection of more than a 1000 high quality articles written by some of the leading voices in the field of NLP. Non-members can buy Rapport credits via the ANLP store. JOIN ANLP BUY RAPPORT CREDITS If you have already purchased this article, you can log in to access it