Published under "Health"

When we think of mental health, we do not usually think about our skeletons. However, strong and healthy bones are a sign of good mental...
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I loved my NLP training with INLPTA. Their approach, including 'ecology' in goal setting, ensures a holistic way of using NLP to consider...
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Have you ever felt a wave of wellbeing during or after a yoga class or even practising at home? It is not surprising. Research shows...
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Scarlett O’Hara was open about wanting everyone to be ‘pea-green with envy’ when they saw her. Most of us, though, fear being envied and do...
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According to a 2008 report from the Chief Medical Officer for Health in England, 7.8 million people in the UK endure chronic pain. Quite apart...
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My son Rowan was diagnosed as a small boy as having Aspergers Syndrome, a condition currently classifi ed as a sub-type on the autism spectrum....
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“Brainwave is a unique organisation working at the leading edge of home based Therapy,” says Richard Clarke, their Corporate Fundraising Manager. “It is an innovative,...
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People who manage to keep weight off do so because they change their whole lifestyles. Huge changes don’t work if you only manage to implement...
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Working in private practice is a world apart from what is often taught in NLP trainings. Private clients simply don’t respond in the same way...
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Your body has enormous untapped healing abilities. These abilities are often suppressed by unconscious beliefs and programming, and by energies in your body’s energetic field....
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Working as a Healer and NLP Specialist for the last 25 years, it’s not often I come across something as exciting as the cutting-edge approach...
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Does thinking of someone as “a pain in the neck” cause neck pain? Has feeling “pissed off ” ever coincided with cystitis? There are all...
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In 2000, I was diagnosed as having Chronic Fatigue Syndrome (CFS), also known as ME, at the Royal Free Hospital in London. My main symptoms...
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In January of this year Rosie O’Hara was diagnosed with cancer in the left breast. Her story of what happened next is a testimony to...
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US researchers from Duke University have found that positive attitudes to health make a real difference. This supports other research (from John Hopkins University) where...
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Not all pain is bad. We feel “good” pain when we’ve worked out that bit harder than usual and are far more aware of our...
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We all know that certain foods and drinks are much better for us than others. But at what point do we decide that consequences like...
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The ban on smoking in public places in the UK came into effect on July 1st 2007 with, according to opinion polls, ‘three quarters of...
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What was different this time? Did you choose to exercise with a friend instead of trying to motivate yourself to do something less enjoyable alone?...
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If you’ve ever felt that a glass of wine or whisky, cigarette or slice of gateaux has you in it’s grasp, you might be interested...
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