Best Path to Fitness

Best Path to Fitness
Rapport Issue

39

Publication Date

June 28th 2014

Authors

Sofia Rufus

We all know the challenges and issues we as humans and practitioners face day to day with people’s views on keeping fit and/or losing weight. After working in the fitness industry for 20 years; and of course being surrounded by the media circus that serves to enhance the issue of being healthier, fitter, slimmer, be this way, that way, getting rid of moobs, man arms or even wanting to emulate somebody else completely, I realised that if people are choosing the wrong path or strategy to personal perfection from the start, then that’s when negative conditioning can start to set in....

Health


To access the rest of this article, you need to use 1 credit

ANLP members get complimentary credits that can be used for purchasing from the Rapport archive - a collection of more than a 1000 high quality articles written by some of the leading voices in the field of NLP. Non-members can buy Rapport credits via the ANLP store.



If you have already purchased this article, you can log in to access it