Health and Wellbeing books

Beliefs - Second Edition; Pathways to Health & Well-Being

Beliefs - Second Edition; Pathways to Health & Well-Being ISBN: 9781845908027


Ditch the Scales

Ditch the Scales ISBN: 978-1-905823-37-6


Imperfectly Natural Woman: Getting Life Right the Natural Way

Imperfectly Natural Woman: Getting Life Right the Natural Way ISBN: 978-1904424895


Positive Shrinking: A Story of Mind Over Platter

Positive Shrinking: A Story of Mind Over Platter ISBN: 978-1848501867

By Kevin Laye

RRP: £2.18

his book gives you all you need to know now to enable you to achieve control over both your weight and your relationship with food.

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Recover your Energy

Recover your Energy ISBN: 978-1904312574


Smoke-Free And No Buts!

Smoke-Free And No Buts! ISBN: 9781899836208


Stress Free Surgery: A Self Relaxation Program to Help You Prepare for and Recover from Surgery

Stress Free Surgery: A Self Relaxation Program to Help You Prepare for and Recover from Surgery ISBN: 978-1845900731


The Loss Box

The Loss Box ISBN: 978-1-78306-149-5


Weight, Hypnotherapy and YOU Weight Reduction Program

Weight, Hypnotherapy and YOU Weight Reduction Program ISBN: 9781845900311

By Judith E Pearson

RRP: £29.50

This book gives practitioners a complete, fully scripted, reader-to-use weight reduction program that addresses the near epidemic problem of obesity in adults

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You Too Can 'Do' Health

You Too Can 'Do' Health ISBN: 978-1904312307

By Olive Hickmott

RRP: £13.95

Using NLP technicques, two master practitioners, have created an incredible book which helps anyone, improve their mental health and wellbeing through simple exercises.

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