Helen Tovey

Helen Tovey

Helen Tovey

Professional

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Profile last updated

1 month ago

Member since

12 June 2022

Membership level

Professional

Helen Tovey

NLP Master Practitioner and Therapeutic Coach

Unlock the power of your mind to create the life you deserve - using proven techniques from NLP and hypnotherapy to guide you on your journey towards clarity, confidence and lasting change.

I’m Helen and I’m passionate about the power of your mind!

Your mind is the most important tool you will ever own – it shapes who you are and how you perceive the world around you, influencing your mental and physical health, your happiness and ultimately your success.

As a qualified life coach, certified Neuro-Linguistic Programming (NLP) Master Practitioner and student of hypnotherapy, I help my clients master the tools to reduce anxiety, break through limiting beliefs and unleash their true potential.

 

Transform Your Life with Proven Techniques

Life is too precious to be held back by fear, doubt or unhealthy patterns. At Wellbeing In Mind, I help you:

  • Overcome anxiety and stress: Find peace and resilience in the face of life’s challenges.
  • Break free from bad habits: Let go of behaviours that no longer serve you and replace them with empowering alternatives.
  • Build self-confidence: Step into your true potential with a renewed sense of self-worth.
  • Achieve Your Goals: Whether personal or professional, I help you align your mindset with success.

 

Why Choose Wellbeing In Mind?

At the heart of my approach is a deep belief in your ability to grow and thrive. Here’s why clients trust me to support their journey:

  • Personalised sessions: Your experience is unique and so is my approach. I tailor every session to your individual needs and goals.
  • Compassionate guidance: With a supportive and non-judgmental space, I ensure you feel comfortable every step of the way.
  • Future focused: Instead of dwelling on the past and going over what brought you to where you are now, I help you move forwards to the kind of future you desire for yourself.
  • Proven results: Hypnosis and NLP are powerful, evidence-based tools that deliver real and lasting change. It’s not magic, it’s neuroscience.

 

Start Your Transformation Today

Imagine waking up each day feeling empowered, motivated and in control of your life. It’s not just a dream – it’s possible with the right guidance and tools. Whether you're seeking freedom from past limitations or striving for new heights, I’m here to help you achieve your vision.

 

Ready to Begin?

Take the first step today. Book a free initial consultation to explore how Wellbeing In Mind can help you create the life you want. Let’s work together to unlock your true potential.

https://tidycal.com/helentovey/initial-consultation

 

Your journey to a more confident, balanced and fulfilled life starts here. Welcome to Wellbeing In Mind.

Certifications

NLP Practitioner

Trained by Achieve Your Greatness

NLP Master Practitioner

Trained by Achieve Your Greatness

NLP Coach

Trained by Pure Coaching Academy

Specialist skills

  • Breakthrough Sessions
  • Business Coaching
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Leadership and Management
  • Personal Development Coaching
  • Personal Resilience
  • Phobias
  • Presentation Skills
  • Public Speaking
  • Team Building
  • Time Line Work

Spoken languages

  • English

Practice/Training Locations

Virtual sessions using Zoom or in-person in Maldon, Essex

Offers virtual sessions

View all case studies

I am yet to post any courses/workshops. Please check back later.

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Julian

Excellent coaching service

Helen is a fantastic coach. She took the time to provide details, T&C's etc, plenty of time in advance of the session. She was great at building a rapport and making me comfortable in the Zoom session. I was asked to give a description as to what is causing me angst and she suggested a couple of techniques we could utilise to help with the situation in regard to reduce my repeated and unhelpful thoughts. I was then led through the one I thought would be most helpful to me initially at least and she then led me through an exercise with the chosen technique using a very inclusive coaching style. She encouraged me to think about my preferred outcome which really helped. The time really flew and I felt much better about the situation after the session. She was calm, professional and supportive throughout. The session was extremely helpful and really helped me reset my mindset and thoughts around the issue I am dealing with. I very highly recommend Helen as a coach, her expertise, experience and understanding was first rate.

Wendy Soper
Wendy Soper

Helen helped make a positive difference on my unhelpful eating habit!

A little while ago I had some coaching, Helen made me feel really comfortable and was really interested in what I wanted to work through. I was looking to improve my health mainly looking at what I was eating. I use to enjoy 3 to 4 bars of chocolate a day. Since seeing Helen I completely stopped opting instead for 4 squares of dark chocolate. I feel incredible and have so much more energy and attention. Thank you Helen for making a huge difference in my life."

KT

Coaching Session

I recently approached Helen for some coaching to help me with public speaking due to some past bad experiences that I felt were holding me back.

I had a one-to-one session with Helen, and she carried out some mind exercises to help me to deal with my past experiences and unscramble my mind. After the session I felt like I had more confidence, and the next time I had to present to a group of people, I did not feel so worried, and I was able to speak with more confidence.

I would highly recommend Helen. I was so surprised at how much this has helped me, and I recommend anyone that is struggling with their confidence to speak to Helen.

I have not yet reviewed any books.