Wendy Soper

Wendy Soper

Certified NLP Master Professional | Wellbeing Coach | Balanced by Wendy

Welcome to my ANLP profile page I'm Wendy, I see clients from my Countryside Sanctuary in Hullbridge, Essex (and online throughout the UK) I'm an NLP Master Practitioner, Core Transformation Practitioner and Wellbeing coach.

I am passionate about helping you to see beyond current beliefs, thoughts, internal conflicts, feelings... you know those that could be holding you back. To guide and empower each person to be able to be free of that 'old stuff' that does not serve you from being who you really want to be in your life!

When and only when you are ready...

Please do visit Case Studies and Client Reviews (click on the link above). To learn more from the feedback I've received and how I have guided and supported my wonderful clients.


I specialise in helping adults to take back control and keep it! Working through Limiting Beliefs, Core Values, Anxiety & Stress, challenges and emotions past and present by building trust, confidence, power with decisions, happiness & joy, clarity and direction.

When your stuck in life and no matter how hard you think, you cannot find or imagine your way through. You may have sad feelings that are less helpful, or internal conflict part of you wants to do one thing another wants to do something else. Talking these through will be the start of the steps forwards for you, one at a time without overwhelm or pressures guided by me.

Relationships with parents, children, partners or work collegues I'll guide you to understand more than one perspective. Being able to allow the negative chat and emotions you have to shift positively. So they are no longer in control each and every day, by using NLP tools and the relationship model. Clients find this to be beyond helpful and go on to have improved relationships.

I have shared with incredible results Managing the 3 L's of stress! The wrong type of Stress is something we can all do with less of and how to understand where it comes from and manage positvely, this tool does exactly this. 

I care about you and sharing my knowledge and wisedom to show how you can use NLP tools, language and thoughts to move forwards positively. That once you have some knowledge you can make the changes independently yourself managing your own challenges, thoughts, behaviours and feelings. How amazing would this be?

You are unique and individual, so over time or even not too much time at all. Old beliefs, behaviours, thoughts, values the 'stuff' that does not serve a good purpose can be worked through and positively changed for a better future outcome for you.

You no longer have to feel like you can't do it, you don't decerve it, an imposter, lacking in confidence, nervous or an emotional wreck INSTEAD. . . 

YOU CAN MOVE TOWARDS TRUSTING YOURSELF, happiness, joy, fun, success, confidence, resourcefulness, loving yourself, manage your stress be more resiliant and much more if you choose to, it is all up to you!

Being listened to and heard and maybe for the very first time I'm here for you I AM LISTENING TO YOU.

I have a safe comfortable space for you I will be patient, kind, supportive I will go at your pace and be your trusted confident with the utmost integrity. I will guide, share, be resourceful and flexible to any changes as we communicate. 

You will be able to confidently make your own positive choices.



Once we have had our discovery call you can book your appointment through the link I will send. One session of NLP may be all that you need, but if you would like to book more after this you can, it can be done at the end of the session or later in your own time. I offer NLP online, and in person in The Sanctuary, Hullbridge, Essex. Whichever works best for you!

More importantly I understand and I care about you and our fit, that myself and you have the best rapport and that we build trust and have a 2 way open communication.

First established as mentioned above with a free discovery call or in person chat. If both myself and you are happy with the discovery chat/call, the rapport is there and the change to be worked on is agreeable a further meeting will be booked. Only if rapport, communication and change are in agreement by both you and myself.

I am flexible and maybe the day you have your next meeting something has changed that is more important than the discussion we had previously. I'VE GOT YOU, life has curve balls it is what we do with them that matters. 

I give you my complete attention, you and your safety are important and where you want to be in terms of your outcome on the day. 

Step by step moving towards your wants, needs and aspirations for a now and future better you. 

You can email ([email protected]) or phone me (07790546579)  if you would prefer to chat about any areas you would like to work on, and to see if we 'fit'.

The choice is always yours to make!

Thank you for reading all the way to the end of my profile have a great week. 

With Warmth & Support



NLP Practitioner

Trained by Emma McNally - Achieve Your Greatness Limited

NLP Master Practitioner

Trained by Emma McNally - Achieve Your Greatness Limited

Specialist skills

  • Allergies
  • Breakthrough Sessions
  • Career Change
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Motivation
  • Personal Development Coaching
  • Personal Resilience
  • Phobias
  • Relationships
  • Sports Performance
  • Stress Management
  • Time Line Work

Spoken languages

  • English

Practice/Training Locations

Countryside Sanctuary in Hullbridge, Essex. and I work online with you if this is preferred, especially for my distance clients.

Offers virtual sessions

View all case studies

I am yet to post any courses/workshops. Please check back later.

View all events

Just do it

I had 3 sessions with Wendy during a difficult time in my life health wise. Wendy followed up sessions by providing additional visuals when it was relevant to do so. This was a useful prompt to remind me to think more about self kindness and relaxation. It was useful to work on the various aspects that came up around health and the contributing stressors. I would recommend Wendy as she is very personable and easy going, so easy to open up to.

[Name withheld]

An amazing experience

Oh my! Where to start?
Wendy is amazing! Her calming, natural, caring personality is infectious. Nothing has phased her, she has a wealth of personal knowledge and experience that makes her so easy to talk to and share even the most difficult of subjects.
I started with a taster session which introduced me to the NLP beliefs and how the mind is open to so much more than we allow every day. We discussed how we are almost inbuilt to see the negative in things and how, unconsciously we allow this way of being.
I wanted to explore how I could change my thoughts about past experience and how this was impacting the way I felt about myself.
Wendy explained everything clearly, in a way that was easy to understand, and took everything at my pace.
Oh my goodness! What a change I have felt. For me, it was almost instant, I had spent so long not liking the person I was, but now, I am grateful for who I am and what I have. I can honestly say, that I now not only like myself, but my relationships with others are changing and I'm looking forward to the wonderful future that I now know I have in front of me.
Wendy, please, continue what you are doing and continue to spread the world of NLP because I have seen first hand what changes can be made.

Sam Glazebrook

Life changing

Wendy - I just wanted to say thank you. Before coming to you I could never find myself in a comfortable position wether i was on the sofa, a chair or laying in bed. It’s something that has frustrated me for years. Thank you for your help, I can now fall asleep within minutes rather than the hours it took me in the past. Your techniques have also been useful in other areas of my life so again thank you!

Wendy made such a big difference.

I've had a few sessions with Wendy, from working on setting goals to dealing with some deep rooted reactions and emotional responses.
Wendy has made such a difference to me. She is kind, patient and empathic. I felt safe working with her, was able to face up to areas that I've not been able to consider with anyone else.
I can't recommend her enough, we have laughed and she was supportive when there were a few tears.
If you want help to make changes to your life give Wendy a call.

Emma Pickles

Family help

I met Wendy recently at an event we both attended, and I instantly warmed to her. I asked her if she would mind helping me with some emotional issues I was having with a family member, I wanted to feel calm and in control around this person who had been upsetting me and making me ill. Wendy made me feel completely at ease whilst she coached me, her sanctuary space was the perfect setting to instil the calmness I so badly needed. I went away from the session feeling much more in control and happy about the relationship with the family member. I would strongly recommend Wendy for her caring and compassionate nature, she gave me the time and space to reflect and improve my situation. Thank you so much x

Sarah Woolley

I highly recommend Wendy

I’ve known Wendy for a good few years now and she has always been someone who holds a natural, nurturing aura around her.

Much to my delight, after delving into NLP, I have had a couple of sessions with her and I can honestly say it was like magic!

Holding the utmost care and professionalism, we worked on a couple of exercises.

Wendy went through everything I felt I needed help with and I came out feeling so positive and like a weight had been lifted from my shoulders.

I cannot recommend Wendy enough ❤️ truly fantastic

Stephie Glazebrook

Wendy is exceptional at what she does!

Wendy is exceptional at what she does. Just being in her presence is so calming. Wendy helped me to deal with some extremely stressful work issues. Her techniques helped me to change my belief around the problems I was having and I became a much happier and calmer person in work. After our session I felt like I was able to be a truer version of myself at work. Wendy is someone I can truly trust and she really cares about helping others.


Amazing! Wendy has really helped me on my journey to become the person I want to be

Wendy has helped me so much within my journey. She has helped me with ways to cope with any feelings that I’m struggling to deal with. I love my anchors that we have placed on myself to help me to manage with different feelings that may worry or stress me out etc. Wendy listens to all that is worrying me and helps me to gain different perspectives ways of coping. I really can’t thank Wendy enough 😀.

I have not yet reviewed any books.