Wendy Soper

Wendy Soper

Certified NLP Master Professional | Wellbeing Coach | Balanced by Wendy

Welcome to my ANLP profile page! I’m Wendy, and I’m delighted that you’re here. I offer sessions from my tranquil Countryside Sanctuary in Hullbridge, Essex, as well as online across the UK and internationally. As an NLP Master Practitioner, Core Transformation Practitioner, and Wellbeing Coach, my passion lies in supporting you on your journey toward personal growth and fulfillment.

I’m here to help you look beyond your current beliefs, thoughts, and feelings—especially those that may be holding you back. Together, we’ll work to resolve internal conflicts and release the ‘old stuff’ that no longer serves you. My goal is to empower you to live as the person you truly want to be.

When you feel ready to take that step, I’m here to guide and support you.

Please visit the Case Studies and Client Reviews section by clicking the link above. There, you can learn more about the feedback I’ve received and how I’ve had the privilege of guiding and supporting my wonderful clients.

 

I specialise in helping adults regain control of their lives and maintain it. Together, we work through limiting beliefs, core values, anxiety, stress, and emotional challenges—whether they stem from the past or are present in your life today. My approach focuses on building trust, confidence, empowerment in decision-making, happiness, clarity, and direction.

When you feel stuck in life, no matter how hard you try, finding a way forward can seem impossible. You might experience sadness or internal conflict—where one part of you wants to go one way, and another part wants to go in a different direction. Talking these things through with me will be the first step toward moving forward, one step at a time, without overwhelm or pressure.

In relationships—whether with parents, children, partners, or colleagues—I guide you to understand multiple perspectives. Together, we’ll work to shift negative thoughts and emotions positively, so they no longer control your daily life. Using NLP tools and the relationship model, my clients often find these techniques transformative, leading to significantly improved relationships.

One of the most impactful strategies I share is managing the "3 L's" of stress. The wrong kind of stress is something we could all use less of, and understanding its origins while managing it positively is essential. This tool does just that, and I’ve seen incredible results with it.

I genuinely care about your well-being and am deeply passionate about sharing my knowledge and wisdom. My goal is to show you how NLP tools, language, and positive thinking can help you move forward in life. With the right understanding, you’ll be empowered to make meaningful changes on your own, effectively managing your challenges, thoughts, behaviors, and feelings. Imagine the freedom that comes with that!

You are unique, and your journey is personal. Whether it takes time or happens more quickly than you expect, we can work together to transform old beliefs, behaviors, thoughts, and values—the things that no longer serve you—into something positive and empowering for your future.

You don’t have to feel like you can’t do it, that you don’t deserve it, or that you’re an imposter. Instead, you can start moving toward self-trust, happiness, joy, fun, success, confidence, resourcefulness, self-love, and resilience. The choice is yours, and everything you need is within your reach!

Being truly listened to and heard—perhaps for the very first time—is incredibly powerful. I want you to know that I am here for you, and I AM LISTENING.

I offer a safe and comfortable space where you can be yourself without judgment. I will be patient, kind, and supportive, always going at your pace. As your trusted confidant, I promise to uphold the utmost integrity in our work together. I’m here to guide you, share insights, and adapt flexibly to your needs as we communicate.

 

 

For some clients, a single NLP session may be all that’s needed, but if you feel you’d like additional sessions, you can easily book them at the end of our meeting or whenever it suits you. I offer NLP sessions both online and in person at The Sanctuary in Hullbridge, Essex—whichever option works best for you!

Most importantly, I understand the value of our connection, and I genuinely care about you. It’s essential that we establish a strong rapport, build trust, and maintain open, two-way communication throughout our journey together.

We’ll start with a free discovery call or an in-person chat to see if we’re the right fit for each other. If we both feel good about the conversation, have established rapport, and agree on the changes to work on, we’ll schedule a further session. Progress depends on mutual agreement, communication, and trust.

I’m also flexible and understand that life can throw unexpected challenges your way. If something more pressing comes up before our next meeting, don’t worry—I’ve got you covered. What matters is how those curveballs are handled.

If you’d like to discuss any areas you’re interested in working on or simply want to see if we’re the right fit, feel free to reach out via email at [email protected] or give me a call at 07790 546579.

The choice is always yours!

Thank you for taking the time to read through my profile. Wishing you a wonderful week ahead.

With warmth and support,

Wendy

Certifications

NLP Practitioner

Trained by Emma McNally - Achieve Your Greatness Limited

NLP Master Practitioner

Trained by Emma McNally - Achieve Your Greatness Limited

Specialist skills

  • Allergies
  • Breakthrough Sessions
  • Career Change
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Motivation
  • Personal Development Coaching
  • Personal Resilience
  • Phobias
  • Relationships
  • Sports Performance
  • Stress Management
  • Time Line Work

Spoken languages

  • English

Practice/Training Locations

Countryside Sanctuary in Hullbridge, Essex. and I work online with you if this is preferred, especially for my distance clients.

Offers virtual sessions



View all case studies

I am yet to post any courses/workshops. Please check back later.

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Morag Hawkins

Morag

I would like to thank Wendy for helping me to Achieve my current goals. My impending goals should have been simple for me to achieve yet, I was feeling stuck and fearful of moving forward. With assignments to finish and qualify as a hypnotherapist I seemed almost detached avoiding moving towards my new career choice. I also wanted to understand and overcome the fear and self beliefs that were keeping me stuck. My inaction in launching my new career was chipping away at self belief and I was feeling very unmotivated. I wanted to seek coaching help! Fortunately for me Wendy was a friendly Neighbour with whom I occasionally chatted with. I was in an awe at all the progress she had made in launching her new career! I decided to book up three coaching sessions with her. I was not disappointed ! After each session I felt more inspired and empowered to take action I had come to new inner discoveries and findings.
Wendy was very professional. The setting in which our NLP coaching sessions took place was absolutely lovely, a natural calm environment. Attention to detail such as aromatic candles , meant my senses were positively elevated.
I felt wonderfully comfortable and relaxed during each session.
Wendy was welcoming and friendly as always yet she also took on a professional manner .
Wendy always appeared calm and genuinely client focused and engaging. She was clearly knowledgeable in this NLP field. I found Wendy to be authentic and clearly loves and believes in her work. The main point is …. I was motivated to take action on each sessions findings, inner discoveries and goals. I had a fair few insightful moments during each session .Wendy was skilled at digging deep to help me find my unhelpful thoughts, behaviours inhibiting me from moving forward in getting qualified and launching a new career. I will definitely be booking another session with Wendy (Balancedbywendy) …for now I’ve got an assignment to finish !! Thanks Wendy 😊⚖️


Just do it

I had 3 sessions with Wendy during a difficult time in my life health wise. Wendy followed up sessions by providing additional visuals when it was relevant to do so. This was a useful prompt to remind me to think more about self kindness and relaxation. It was useful to work on the various aspects that came up around health and the contributing stressors. I would recommend Wendy as she is very personable and easy going, so easy to open up to.


[Name withheld]

An amazing experience

Oh my! Where to start?
Wendy is amazing! Her calming, natural, caring personality is infectious. Nothing has phased her, she has a wealth of personal knowledge and experience that makes her so easy to talk to and share even the most difficult of subjects.
I started with a taster session which introduced me to the NLP beliefs and how the mind is open to so much more than we allow every day. We discussed how we are almost inbuilt to see the negative in things and how, unconsciously we allow this way of being.
I wanted to explore how I could change my thoughts about past experience and how this was impacting the way I felt about myself.
Wendy explained everything clearly, in a way that was easy to understand, and took everything at my pace.
Oh my goodness! What a change I have felt. For me, it was almost instant, I had spent so long not liking the person I was, but now, I am grateful for who I am and what I have. I can honestly say, that I now not only like myself, but my relationships with others are changing and I'm looking forward to the wonderful future that I now know I have in front of me.
Wendy, please, continue what you are doing and continue to spread the world of NLP because I have seen first hand what changes can be made.


Sam Glazebrook

Life changing

Wendy - I just wanted to say thank you. Before coming to you I could never find myself in a comfortable position wether i was on the sofa, a chair or laying in bed. It’s something that has frustrated me for years. Thank you for your help, I can now fall asleep within minutes rather than the hours it took me in the past. Your techniques have also been useful in other areas of my life so again thank you!


Wendy made such a big difference.

I've had a few sessions with Wendy, from working on setting goals to dealing with some deep rooted reactions and emotional responses.
Wendy has made such a difference to me. She is kind, patient and empathic. I felt safe working with her, was able to face up to areas that I've not been able to consider with anyone else.
I can't recommend her enough, we have laughed and she was supportive when there were a few tears.
If you want help to make changes to your life give Wendy a call.


Emma Pickles

Family help

I met Wendy recently at an event we both attended, and I instantly warmed to her. I asked her if she would mind helping me with some emotional issues I was having with a family member, I wanted to feel calm and in control around this person who had been upsetting me and making me ill. Wendy made me feel completely at ease whilst she coached me, her sanctuary space was the perfect setting to instil the calmness I so badly needed. I went away from the session feeling much more in control and happy about the relationship with the family member. I would strongly recommend Wendy for her caring and compassionate nature, she gave me the time and space to reflect and improve my situation. Thank you so much x


Sarah Woolley

I highly recommend Wendy

I’ve known Wendy for a good few years now and she has always been someone who holds a natural, nurturing aura around her.

Much to my delight, after delving into NLP, I have had a couple of sessions with her and I can honestly say it was like magic!

Holding the utmost care and professionalism, we worked on a couple of exercises.

Wendy went through everything I felt I needed help with and I came out feeling so positive and like a weight had been lifted from my shoulders.

I cannot recommend Wendy enough ❤️ truly fantastic


Stephie Glazebrook

Wendy is exceptional at what she does!

Wendy is exceptional at what she does. Just being in her presence is so calming. Wendy helped me to deal with some extremely stressful work issues. Her techniques helped me to change my belief around the problems I was having and I became a much happier and calmer person in work. After our session I felt like I was able to be a truer version of myself at work. Wendy is someone I can truly trust and she really cares about helping others.


Rachel

Amazing! Wendy has really helped me on my journey to become the person I want to be

Wendy has helped me so much within my journey. She has helped me with ways to cope with any feelings that I’m struggling to deal with. I love my anchors that we have placed on myself to help me to manage with different feelings that may worry or stress me out etc. Wendy listens to all that is worrying me and helps me to gain different perspectives ways of coping. I really can’t thank Wendy enough 😀.


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