Joanne Goodfellow

Hi, I'm Jo - I'm an IBS Transformation Coach. I'm an experienced NLP Master Practitioner and Hypnotherapist with additional experience in Time-based Techniques and Cognitive Behaviour Therapy.

I was in pain for 20 years with a list of food 3 pages of A4 long that I couldn’t eat!  I was diagnosed with IBS and was told to keep a food diary and initially told to stay away from diary and gluten.  At its worst I would get stomach spasm that paralysed me until they passed, these could go on for a number of days.

I tried so many different things:

• antispasmodic meds - with GP’s telling me there was nothing more they could do
• food intolerance tests
• Low FODMAP diet and elimination diets
• supplements & probioticics (the ones on my safe list.

Nothing Worked!

I went on a journey looking for answers and what I found was far beyond what I ever imagined. 

• You can deflate the bloat
• You can socialise without fear
• You can leave the house with plotting where the nearest toilets are, and 
• You can be you again!

My biggest and most profound discovery... it's not about the foods you eat! 

My Progamme focus' on the neurological connections between mind and body that are formed within you - those that are not resourceful or useful. When we are not aligned with our true beliefs and values it causes a constant stress and pressure on our body. This, if left unchecked, triggers our sympathetic nervous system (fight or flight) and our body jumps to survival mode. As part of this safety mode, it increases our glucose and slows down our digestive system (who needs food when you're running from a grizzly bear!)... hello IBS.

My passion is to reconnect you to you and give you back you life, along with a bunch of tools to help you crush any flare ups before they cause you a problem.

My mission is to bring awareness to the other half of medical science - you!