Using mindset to deal with adversity March 2nd 2018 Health and Wellbeing One sunny August, from a lovely high, my family and I dropped to a painful low that came close to costing me my life. Continue reading...
Overcoming emotional turbulence and PMDD Posted by Nikki Emerton on January 9th 2024 Health and Wellbeing Diagnosed with premenstrual dysmorphic disorder and feeling powerless to influence her emotions, a combination of NLP, nutrition and coaching created powerful positive changes. Continue reading...
Living with Dyslexia Posted by Olive Hickmott on April 5th 2019 Education Jim was diagnosed as Dyslexic in the his last year at secondary school. Jamie, their daughter was never diagnosed although her symptoms were identical. Continue reading...
Facing 60 years of my fear of the dark... Posted by Yvonne Fernando on April 16th 2023 Fears and Phobias Her fear of the dark was totally limiting her life and choices. After our work together, she is more confident and able to manage well. Continue reading...
Changing Beliefs Posted by Christel Thimont on April 7th 2019 Personal Development I came across NLP about 5 years ago now by chance and it changed my life for good. Continue reading...
I changed my relationship with food and stopped dieting Posted by Caroline Tyrwhitt on November 9th 2023 Health and Wellbeing From struggling with food, the emotional high of losing weight to the low of self-sabotage, she developed confidence and stopped yo-yo dieting. Continue reading...
Setting Boundaries To Meet My Own Needs. Posted by Simon Dickens on February 4th 2022 Personal Development In clients own words "I'm a complete people pleaser to the point where my own needs go out of the window" Continue reading...
A Simple Relationship Reconnect Posted by Joe Cheal on September 15th 2017 Relationships Ann and Ben (not their real names), a married couple who ran a successful business together, were finding themselves more and more stressed at home. Continue reading...
Positively Changing Unhelpful Thoughts Posted by Wendy Soper on March 1st 2024 Confidence How working with Core Transformations supported G to overcome decades of emotionally painful feelings and thoughts. Continue reading...
Achieving Business Targets Early Posted by Jeremy Lazarus on September 8th 2017 Business Mentoring As a one man band, Kevin had challenges focusing on what he needed to do to achieve his targets. Continue reading...
Overcoming Anxiety in Youth Elite Sport Posted by Emma Jones on August 15th 2024 Sport Beating anxiety following an accident and injury in youth elite sport, to go on and achieve their previous high standards and more. Continue reading...
Stopping Smoking in 3 hours Posted by Nina Madden on April 7th 2019 Health and Wellbeing While I came to the session with the aim of getting help with the addiction to smoking, the experience for me was way bigger... Continue reading...
Confidence Building Posted by Fe Robinson on April 5th 2019 Confidence Jody wanted to be herself, and do what was important to her, but felt she was doing what others wanted because she lacked confidence. Continue reading...
Dealing with Difficult People at Work Posted by Christopher Coney on April 9th 2019 Conflict Resolution It turned out it was one specific person at work that was the source of the problem. Continue reading...
Flying Phobia Posted by Jason Kemp on February 28th 2023 Fears and Phobias Helping a client to remove their phobia of flying so they could have a better range of travel options and visit their mum in Lanzarote. Continue reading...
Engineering Leadership team succeeds with NLP Posted by Dianne Lowther on June 24th 2020 NLP in the Workplace This case study shows that development of so-called ‘soft skills’ can deliver hard results in business performance, even in a traditional engineering business. Continue reading...
Flying High (minus the Diazepam) Posted by Will Thomas on April 5th 2019 Anxiety and Stress Ruth hated flying since becoming a mum. She'd avoided it for years, but when her family moved abroad she was forced to face her fear. Continue reading...
Life was racing by and we slowed it all down. I got my life back. Posted by Yvonne Fernando on August 21st 2020 Anxiety and Stress She overcame her panic attacks, had some space to think things through, regained a sense of calm and got her life back. Continue reading...
My fear of dogs was 100 times worse than anything else. Posted by Yvonne Fernando on April 16th 2023 Fears and Phobias Her fear of dogs terrified her and impacted her whole life. After working with her she no longer feels scared when she sees a dog. Continue reading...
Presentations - my anxiety won't let me Posted by Viv Buckland on April 19th 2020 Presentation Skills John had lived with anxiety all of his life, and believed he would never be able to do presentations Continue reading...