Gym Motivation Posted by ZOE CARROLL on October 18th 2019 Health and Wellbeing This lady had a gym membership and every intention to go regularly. The problem was, that she wasn't going. At all. Continue reading...
Swing High, Swing Low - Levelling Out Mood Swings Posted by Sylvia Guest on April 7th 2019 Health and Wellbeing In her 20s, Susan was afraid to enjoy herself. Every time she had fun, the next day she inevitably suffered by feeling really, really low. Continue reading...
Stopping Smoking in 3 hours Posted by Nina Madden on April 7th 2019 Health and Wellbeing While I came to the session with the aim of getting help with the addiction to smoking, the experience for me was way bigger... Continue reading...
Moving on from a Heart Attack Posted by Suzanne Henwood on April 7th 2019 Health and Wellbeing I was struggling psychologically to cope with the aftermath of a heart attack at age 30. Continue reading...
Quit Smoking for Good Posted by Alicia Eaton on April 7th 2019 Health and Wellbeing Brian had been a smoker all his life. He'd always told himself that 'one day' he'd quit for good... Continue reading...
Managing Chronic Fatigue Syndrome Posted by Denise Collins Msc Bsc(Hons) on April 7th 2019 Health and Wellbeing When “Tracy” came to see me she had been suffering from chronic fatigue syndrome for 18 months. Continue reading...
Positively Impacting Addicts with NLP Posted by Julius Asiaw on March 2nd 2018 Health and Wellbeing I developed a workshop for a drug service called Norfolk recovery partnership, for addressing motivation and improving client’s success at achieving freedom from addiction. Continue reading...
Using mindset to deal with adversity March 2nd 2018 Health and Wellbeing One sunny August, from a lovely high, my family and I dropped to a painful low that came close to costing me my life. Continue reading...
I Died a Thousand Times Before I Learned How to Live January 5th 2018 Health and Wellbeing In 2006 I suffered a severe brain injury through an assault that was connected to my job in hospitality. I suffered multiple facial/cranial fractures. Continue reading...
Disappearing Hay Fever Posted by Diane Oxborough on September 13th 2017 Health and Wellbeing Mac had suffered with extreme hay fever since being a child. For 5 months of every year he had a relentless reaction to pollen. Continue reading...
Chocolate Obsession Posted by Duncan Batchelor on September 13th 2017 Health and Wellbeing A colleague spoke about having a chocolate obsession. She would obsessively eat 3-4 bars of chocolate per day but didn’t understand why. Continue reading...
40 A Day to Non-Smoker in Just One Session Posted by Diane Oxborough on September 6th 2017 Health and Wellbeing Russ had been a heavy smoker for over 30 years. Working days he smoked 40 a day and weekends could easily top this number. Continue reading...
