Tasha Thor-Straten

Tasha Thor-Straten

NLP for everyone, Creating change together, Change of direction, Change of focus, Change it up.

Everyday I help people of all ages create and manage change. 

As an NLP Master Practitioner, I will help you develop a greater sense of who you are, building your confidence to tap into bravery and create harmony in your personal and professional identity.  

I will support you with a series of conversations to identify your specific outcomes, identify the beliefs you need to have, and build strategies to achieve them effectively, quickly and with purpose.

We bring awareness to limiting behaviours and negative thoughts, giving you the ability to enrich your life with greater meaning and fulfillment.  

The sessions are engaging and transformative, giving you the strength to think and behave differently, ultimately creating the life you desire.

We will work collaboratively with honesty, trust and support.  In this professional and confidential safe space, you will shift your thought patterns gracefully, authentically and with confidence. 

Expect to feel lighter and more energised during and after our sessions.  

You will become more curious about yourself and learn how to manage your moods and reactions in a way that is appropriate for you and everyone around you. . 

These skills will help you create helpful coping mechanisms, giving you the ability to make better choices for you and your loved ones.  You will be able to repair and build better relationships, communicate differently and create better outcomes from everyday experiences.  

Your resilience will improve, giving you the ability and choice to overcome unexpected obstacles that come your way.

NLP coaching is paramount to mental fitness, wellbeing and personal growth.  I engage with people who strive to achieve their greatness, who are in need of a thinking partner to facilitate new insights and perspectives (it can be lonely being a leader / parent / business owner /entrepreneur!)

I combine strong communication skills with a supportive, compassionate and empathetic style.  

This approach enables a sense of renewed drive and ambition, enabling you to feel good. 

You’ll be able to create space in your mind to think clearly,  make better decisions and free up capacity for your values and goals that really matter.  

I have many years of corporate and media experience, working within fast-paced and high-performance environments.  

A personal life-changing health diagnosis acted as a catalyst for my transition from being in these industries, to a place of brave, transformative change. I engage with individuals, couples, children and teenagers.  

I share group sessions with companies who are keen to improve connection, engagement and health.  

Why NLP?

NLP has been defined as the “users manual for your mind” because studying NLP gives us insights into how our thinking patterns can affect every aspect of our lives. 

NLP is a toolbox of skills and insights to:-

  •  run your life more successfully
  • communicate with other people much more effectively
  • acquire skills to do what you cannot do right now, but would like to be able to do
  • manage your thoughts, moods and behaviours more  effectively, think clearly
  • have fulfilling relationships
  • uninstall anxiety
  • deal with trauma, stopping unhelpful habits, phobias 

I help people who are experiencing:-

  • Stress 
  • Depression
  • COVID-related anxiety
  • Lack of clarity
  • Burnout / overwhelm
  • Procrastination
  • Imposter syndrome
  • Unhelpful coping mechanisms 
  • Self-sabotage
  • Lack of confidence
  • Irritability
  • Anger and rage
  • Lack of feelings
  • Insomnia
  • Hopelessness
  • Poor self-esteem
  • Negative self-image
  • Unhealthy relationships 
  • Mistrust
  • Isolation and loneliness
  • Guilt
  • Disconnection 


Master NLP Practitioner 

Wellbeing Consultant, Outliers Wellbeing - supporting professionals and teams globally

I am highly experienced and invested in continuing professional development.

I really look forward to speaking with you and hearing your story.

NLP is easy and it's for everyone. 

Tasha Thor-Straten

07799 038 561 / [email protected]

'Creating change together'


NLP Practitioner

Trained by Achieve Your Greatness

NLP Master Practitioner

Trained by Achieve Your Greatness

Specialist skills

  • Breakthrough Sessions
  • Business Coaching
  • Confidence Building
  • Health and Wellbeing
  • Limiting Beliefs
  • Motivation
  • Phobias
  • Presentation Skills
  • Relationships
  • Sales

Spoken languages

  • English

Practice/Training Locations

Face to face in Essex & London including Southend, Rochford, Rayleigh, Hockley, Benfleet, Billericay, Basildon, Brentwood, Chelmsford, Shoebury Global - digital, via Zoom/Teams/telephone

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Carly-Anne Phillips

A great experience

I had such a great experience with Tasha, she has really helped me to overcome some obstacles in my life right now. Our sessions were always energetic and focused on my goals, which left me feeling optimistic by the end. I will definitely be using Tasha's services if I find myself stuck again.

[Name withheld]

My first NLP experience, and not my last!

I just had my first of 4 sessions with Tasha and I cannot wait for the next one. I feel lighter already and have come away with some great, easy to use tools to work on in the meantime. Tasha is a really inspiring coach and I am looking forward to learning more techniques as we progress towards the new, improved version of me!

Debbie Lee

A review by Debbie Lee

Tash is amazing she has really helped me evaluate and deal with situations in a difference way. Helping me change my mindset and given me the tools to succeed. Thank you x

I have not yet reviewed any books.