Caroline Winder

Caroline Winder

Midlife Coach and Advanced Grief Recovery Specialist.


I am an NLP Practitioner and Advanced Grief Recovery Method Specialist®, and a trained nurse with over thirty years’ experience.

Have you lost your sense of purpose? Do you feel, tired, fed up, depressed, anxious, angry, dowdy or lost, and have a feeling of not coping. I offer coaching to help you regain your sense of purpose and motivation.

My Midlife Coaching covers issues surrounding all aspects of work life balance, including relationship breakdown, difficult work relationships, anxiety, self-confidence, and advice surrounding managing sleep and diet issues.

I also work with clients who are struggling to juggle and manage their multiple roles such as parenting, caring, and working.

I will bring back joy and purpose to your life.

Are you struggling to cope following a loss, are you feeling devastated, heartbroken, and hopeless? Unresolved grief can cause both emotional and physical symptoms.

 Using the Grief Recovery Method Programme®, I can help with all aspects of grief and loss including the death of a loved one, relationship breakdown, job loss, pet loss and any other loss. I help those who are struggling to come to terms with the sudden or expected loss of a long-term partner both recent and from many years ago.

I have worked with clients who have had difficult relationships including domestic abuse who are struggling to move on with their lives.

 Using the helping children with loss programme I can help you to help those in your care who are grieving who are under 18.

I am passionate in helping those who are grieving to regain a sense of wellbeing so that they can move forward and live a fulfilling life.

I work at your pace remotely, in person or I can also visit clients in their own homes, within a reasonable traveling distance.  

Please contact me for a free initial phone or remote session to see how I can help you.

 I am not able to offer coaching to those who are currently receiving help from the mental health crisis team or to those who are under the age of 18.

 

 

Specialist skills

  • Limiting Beliefs
  • Motivation
  • Phobias
  • Time Line Work

Spoken languages

  • English

Practice/Training Locations

currently offering remote sessions or home visits Cheltenham area.

Offers virtual sessions

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Jane Morgan

Jane Morgan

Caroline turned my life around after ten years of anxiety and depression. I found her patient knowledgeable empathetic and gave me various techniques individually to suit me. I can highly recommend her !!


I have not yet reviewed any books.