Catriona Williamson

Catriona Williamson

I offer proactive & preventative coaching to support mental and emotional wellbeing, particularly for children and young people.

As well as being a NLP Practitioner, I work as an Emotional Literacy Support Assistant in a primary school and have trained as an EFT Practitioner. I am also mum to two teenage boys.

I am passionate about using my skills to support children's emotional and mental wellbeing.

I offer coaching to aid the management of existing challenges, such as:

  • Anxiety & Fears
  • Anger
  • Low Self-Esteem
  • Friendship Issues
  • Overwhelm
  • Grief

I also offer pro-active coaching to equip children for future challenges and to maintain their wellbeing, such as:

  • Coping with Change - for example, I provide workshops in preparation for the transition from primary to secondary school.
  • Wellbeing Workshops and school clubs.

I believe that support provided during childhood can help to prevent the development and escalation of issues throughout life.  

I provide a bespoke service, tailored to the individual, drawing upon my training and experience in NLP, Emotional Literacy and EFT (Emotional Freedom Technique or ‘Tapping’).

 

I offer both 1:1 and group coaching sessions.  The sessions may involve a variety of techniques including games, drawing, sand and Lego. I prefer to work in person but online coaching is also available.

I offer a free 30 minute online chat so that we can find out more about each other and whether or not you would like me to work with you (or your child).

My coaching services tend to be centred around supporting a client's mental and emotional wellbeing.  However, Cat Williamson Wellbeing is not a crisis service.

Certifications

NLP Practitioner

Trained by Emma McNally

Specialist skills

  • Working with Young People (with appropriate vetting)

Practice/Training Locations

Chelmsford, Essex

Offers virtual sessions

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