Ronia Fraser

Ronia Fraser

Multi-Award-winning Trauma Recovery Coach & Clinical Hypnotherapist | Narcissistic Abuse Recovery Expert | Keynote Speaker | Womens' Mental Health Advocate | International NLP Ambassador Germany

Ronia is an internationally accredited and multi-award-winning Trauma Recovery Coach & Clinical Hypnotherapist and one of the leading experts in the field of Narcissistic Abuse Recovery. She is a survivor of narcissistic abuse herself.

Since 2017 she's been helping abuse survivors from all around the world get back on their feet, regain their mental health and recover who they were always meant to be, by utilises her unique blend of NLP, Hypnosis, Havening and Coaching. 

For her pioneering contributions in the field of Narcissistic Abuse Recovery and the proven impact her Road to Recover Me® Program can have on the mental health of abuse survivors, she was nominated as finalist for the NLP in Healthcare Award 2021 and 2022.

Narcissistic Abuse is one of the most common and least acknowledged forms of abuse, which without fail has a detrimental and life-altering impact on the survivor's (mental) health and quality of life.

If you've experienced Narcissistic Abuse, you may be experiencing post-traumatic stress symptoms such as:
- constant anxiety
- flashbacks
- nightmares
- negative self-talk
- depression
- hypervigilance
- distrust
- suicidal thoughts
- self-harm
- overwhelming feeling of hopelessness and emptiness
- intense and difficult-to-control emotions like sadness, anger, fear, guilt and shame

You may find that no one seems to understand what you are going through, no matter how hard you try to explain and despite all your in-depth knowledge you just don't seem to get any better. Please know that you are not alone!

Ronia's award-winning Road to Recover Me® is specifically designed for the purpose of Narcissistic Abuse Recovery and will help you stabilise your emotional wellbeing, remove your triggers and identify and resolve long-standing unhealthy patterns and conditioning. Additionally, she also helps you to get firmly settled back into life moving forward, so you don’t just survive but thrive.

Her approach is one of personal understanding, empathy and compassion, but also result-oriented and intended to actively support your healing.

Ronia offers her highly effective 'Road to Recover Me®' 1-on-1 programme via Zoom in both English and German. She also offers a certified training programme for therapists, coaches and medical professionals who want to help their clients better.

She is also an internationally recognised advocate and keynote speaker on Narcissistic Abuse Recovery, Trauma Recovery and Women's Mental Health.

If you've been affected by narcissistic abuse or know/suspect that a loved one might be, please don't hesitate to reach out.

Download free e-book "Road to Recover Me® - Your proven Roadmap to Narcissistic Abuse Recovery" here.


NLP Practitioner

Trained by Sarah Urquhart

NLP Master Practitioner

Trained by Terry Elston

NLP Trainer

Trained by Francesco Pellegatta

NLP Coach

Trained by The Coaching Academy

Specialist skills

  • Addictions
  • Breakthrough Sessions
  • Confidence Building
  • Health and Wellbeing
  • Hypnotherapy (with appropriate qualifications)
  • Limiting Beliefs
  • Phobias
  • Trauma (with appropriate qualifications)

Spoken languages

  • English

Practice/Training Locations

London - Los Angeles - Berlin - Lisbon ; Remote sessions via Zoom available on request

Offers virtual sessions

Training offered

  • Introductory
  • Trainers Training
  • Specialised Workshops

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A review by Terry H Elston

Monika has a great attitude towards her learning and development as an NLP Master Practitioner. She does not stop evolving her skills and has a multitude of transformational skills alongside her NLP Practise. I have, and still will continue to recommend clients to her.

Terry Elston, NLP Trainer, Trainer of Time Based Techniques and Hypnotherapy

I have not yet reviewed any books.