Roy Thomas

I help professionals navigate stress, self-doubt, and transition with clarity and confidence — so they can lead themselves and others more effectively in work and life.

As a certified NLP practitioner and coach focusing on leadership and transformation and former COO, I bring over 25 years of real-world experience to my coaching. My work is focused on helping individuals reduce mental noise, strengthen emotional resilience, and take clear, aligned action — especially when the pressure is high or the path ahead feels uncertain.

Whether you’re feeling stuck, overwhelmed, or simply ready for more, coaching with me creates space to:

• Reconnect with your strengths and direction

• Build confidence that holds up under pressure

• Develop practical tools for calm, focused decision-making

• Navigate career or life transitions with clarity and purpose

• Improve self-leadership and emotional well-being

I combine NLP, mindset coaching, and executive insight to support your personal and professional growth. My clients value the safe, grounded space I offer — and leave with more clarity, confidence, and capacity to move forward.

Who I Work With

I work with a wide range of individuals, including:

• Professionals navigating change, stress, or burnout

• Business leaders and entrepreneurs seeking greater clarity and emotional resilience

• Emerging leaders or graduates building direction and confidence

• Individuals in transition or seeking deeper purpose and fulfilment

If you're ready to quiet the noise, refocus your energy, and grow with intention — I’d love to support your journey.