Samantha Fraser

I am a certified NLP Practitioner with additional training in resilience, confidence, mindfulness, and holistic coaching. My professional journey spans over 20 years, including roles in education, IT, and coaching, giving me the tools to understand and adapt to a variety of client needs. I have also completed CPDs in therapeutic coaching, financial coaching, and menopausal wellness, enabling me to provide comprehensive and empathetic support to my clients.

I am passionate about helping midlife women navigate life transitions such as rediscovering themselves after divorce, building confidence to re-enter the workforce, or embracing new chapters in their lives. I thrive on supporting clients who feel stuck, overwhelmed, or uncertain about their next steps, helping them rebuild their self-esteem and reignite their sense of purpose.

My specialisations include rebuilding confidence, managing life transitions, and supporting women in rediscovering their identity and spark. I have had success helping clients overcome self-doubt, realign with their values, and set actionable goals to move forward with clarity and confidence.

I deeply care about creating a safe, supportive space for clients to feel heard and understood. My holistic and practical approach combines empathy with actionable tools, helping clients achieve real-life transformations. My background in multiple industries and my personal experience navigating transitions set me apart, as I bring a down-to-earth and relatable perspective to my coaching.

Clients often leave coaching sessions with greater clarity, renewed confidence, and practical tools to overcome challenges. They’ll gain a deeper understanding of themselves, their values, and their goals, allowing them to take meaningful steps toward creating a life they feel excited about.

People can hire me for one-on-one coaching to rebuild confidence, manage life transitions, and develop resilience. Sessions are tailored to each client, starting with an initial consultation to identify their needs and goals. We’ll work collaboratively to develop practical strategies and use NLP techniques to address limiting beliefs and build confidence.

If you’re looking for someone who understands the unique challenges of midlife transitions and provides empathetic yet practical support, I might be the right fit. My approach is down-to-earth and client-focused, so if you’re ready to take small, actionable steps toward a bigger transformation, we’ll likely work well together.

Clients who feel stuck, uncertain, or overwhelmed but are ready to make changes will benefit most from my coaching. My services are ideal for those who value a blend of empathy, practical strategies, and NLP techniques to overcome challenges and rebuild confidence. 

My services are a good fit for midlife women navigating transitions such as divorce, career changes, or rediscovering their identity. It’s also well-suited for individuals struggling with self-doubt or low confidence who want a safe, supportive space to grow and develop.

My coaching may not be the best fit for individuals looking for quick fixes without the willingness to engage in the process or those requiring specialised therapeutic intervention beyond the scope of NLP coaching.