Zero Suicide January 28th 2019 Health How to build resilience in people presenting with non-medical crises. I'm at work. The phone rings... Continue reading...
Diabetes October 28th 2018 Health Diabetes is a health condition characterised by elevated blood sugar levels. At present over 4 million of us are living with diabetes Continue reading...
Rabbit Holes July 28th 2018 Health I work as a GP in a deprived area of the UK. Every day I see lots of people with lots of problems, and I use... Continue reading...
Conference Tips April 28th 2018 Health At the time of writing, I’ve just been to 2 integrative coaching conferences within 6 days of each other. I chaired one (a Working with... Continue reading...
Learning Difficulties Spelling January 28th 2018 Health In the 1980s, Robert Dilts used NLP strategy elicitation techniques to model proficient spellers. He discovered that amongst those who could spell well, a common... Continue reading...
Houseplant Anchors October 28th 2017 Health When we plant cuttings or grow from seed, we get to exercise our faith muscles, caring for them and taking the practical steps in the... Continue reading...
Weightloss July 28th 2017 Health As a qualified Nutritional therapist and NLP life coach I often received emails for health, weight loss and emotional issues associated with eating, but I... Continue reading...
Boost Willpower April 28th 2017 Health Whether you’re trying to lose weight, to get fit or to create any new habits, relying on willpower is likely to see you disappointed. Continue reading...
Healthy Families December 28th 2016 Health We all live in a family system – even if we don’t day to day have anything to do with other family members. People are... Continue reading...
Posture September 28th 2016 Health How changing our posture can change our minds and our lives. There are all sorts of ways we can use our bodies Continue reading...
Protect and treat your senses June 28th 2016 Health We depend on our senses for so much. Where would we be without our vision, hearing, feeling, smell and taste? Continue reading...
Yoga for Unconsciious mind March 28th 2016 Health Sankalpas are intentions, or resolves (like ‘I am peaceful’) reaffirmed at the start and finish of yoga nidras. This is because yoga nidra helps us... Continue reading...
Connect & Appreciate December 28th 2015 Health Appreciating is the fourth key to happier living and I will focus on this beautiful topic today. Giving attention to the world surrounding us is... Continue reading...
Take Control of life October 28th 2015 Health What if someone was to tell you that you can do absolutely anything and be whoever you wish to be... Continue reading...
Self Esteem August 28th 2015 Health It’s a difficult time being a teenager in this day and age. Teenagers see images of celebrities such as Victoria and David Beckham in the... Continue reading...
Self Harming June 28th 2015 Health ‘Do you think Lotty could be self-harming?’ The words triggered a flood of emotions coursing through my body – it was a physical pain in... Continue reading...
Disability Confident April 28th 2015 Health In today’s economic climate many people perceive job hunting as difficult with more people competing for fewer jobs, with individuals who think of themselves as... Continue reading...
NHS February 28th 2015 Health This article describes the work that took place on a busy acute medical ward within a large NHS Trust. For confidentiality purposes the Trust is... Continue reading...
NLP and Fitness December 28th 2014 Health A quick search into the uses of NLP in the health and fitness industry offers countless articles as to its practical uses and applications and its... Continue reading...
Eliminate Allergies October 28th 2014 Health Sarah had been severely allergic to dairy products since childhood. Whenever she would ingest dairy of any kind, she would immediately experience a sinus blockage,... Continue reading...
