Afformations Rapport Archive Lifestyle Afformations Rapport Issue 61 Publication Date January 28th 2019 Authors Eve Menezes-Cunningham When I first heard about affirmations, I liked the idea but the reality, for me, was always challenging. It tapped into my then default self-loathing and feelings of never being good enough. The gap between the words I was parroting and how I felt about making them a reality was too gaping. I wasn’t at all surprised to come across a study about how, in some cases, affirmations can actually lower self-esteem.... Lifestyle To access the rest of this article, you need to use 1 credit ANLP members get complimentary credits that can be used for purchasing from the Rapport archive - a collection of more than a 1000 high quality articles written by some of the leading voices in the field of NLP. Non-members can buy Rapport credits via the ANLP store. JOIN ANLP BUY RAPPORT CREDITS If you have already purchased this article, you can log in to access it