Drunken Monkey Mind

Working with your inner chatter. Our local NLP Practice Group recently devoted an evening to the topic of Inner Dialogue: the voice in yor head. Resolutely, if regretfully avoiding the tempting topics of auditory hallucinations and communications from other realms, the group focused on the kind of internal chat that we all experience much of the time. As NLP enthusiasts we were comfortable discussing this in terms of parts of the psyche and other people's internalised voices. For many people the inner chat took the form of a fairly continuous voice that commented on what they were doing (or had done, or were thinking of doing). The voice was more often critical than encouraging, and, unsurprisingly, most people wanted to change it or get rid of it....

NLP