Focus

Focus
Rapport Issue

37

Publication Date

February 28th 2014

Authors

Kris Hallbom

One way to keep your attention on a goal while maintaining a positive state of mind is to monitor your internal dialogue and thoughts. Because of your higher cognitive ability as a human, there is a tendency to be constantly talking to yourself about what is going on in the world outside you, and how it impacts you. Sometimes, it is easy to get into a negative space and not even realise it, because your ongoing internal thoughts and dialogue are outside of your conscious awareness. They are operating at a subconscious level, and are controlling your state of mind and the experiences you bring forth in life, both positive and negative....

Coaching


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