Nigel Jones

Nigel is the founder of the health and wellness channel 9KM BY 9AM, the 9KM BY 9AM CHALLENGE and author of “WALKING BACK TO HAPPINESS – THE SECRET TO ALCOHOL-FREE LIVING & WELL-BEING.”

He is a Coach & Mentor working 1-2-1 with individuals, executives, business professionals, entrepreneurs and sports people to transform and power up their health, careers and lives.

My coaching mission is to inspire you to reach your full potential and LIVE YOUR BEST LIFE.

I will help you change your story, change your life, flourish, find the happiness you seek and improve mental health and build mental wealth.

Nigel specialises in self-development, motivation, the power of nature for healing, mindfulness, movement, alcohol-free living and habit change. Helping clients hone their values, beliefs and goals to find their purpose, aiding their well-being and self-development.

Experience covers helping clients deal with issues such as: Limiting Beliefs, Imposter Syndrome, Catastrophising, Self-doubt, Perfectionism, Victim Mentality, Procrastination, Comparing Yourself, Negative Self-talk, Over Generalisation, Pessimism, Rumination, Fear of Change, FOMO. Helping move them towards: Mindfulness, Optimism, Self-Awareness, Open Mindedness, Self-Discipline, Self-belief, Purpose Driven, Consistency, Goal Orientation, Resilience, Gratitude, Compassion.

I’ve been coaching, mentoring and leading for 30+ yrs. Leading is great for affecting change, and mentoring is great for giving advice, but coaching is where my real passion lies. This is because when I coach I help clients move towards achieving, towards action and most importantly towards results. Coaching simply helps unlock potential, passion and purpose, it facilitates and guides you towards what you see as the best version of you.

I’ve seen many people flourish and thrive through coaching, become unstuck through coaching and achieve goals they never thought possible.

Coaching gets you results. You make progress and most importantly you become a better you! Everyone benefits from a better you but most importantly you benefit.

Qualifications include:

• Diploma in Positive Psychology Coaching – fully trained and qualified coach with the internationally recognised, double accredited, International Coaching Federation and Association for Coaching, AreteWay Coaching Course
• Accredited Sober Coach, awarded by AreteWay Coach
• Accredited Neuro Linguistic Programming Practitioner, Member of The Association of Neuro Linguistic Programming
• Power Of Awareness, University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute
• Shinrin Yoku Diploma (Distinction), Centre of Excellence
• A graduate of the London School of Economics, University of London