Happiness is not a spectator sport April 28th 2015 Lifestyle If you were to create a well-formed outcome around increasing your happiness, you’d have to work quite hard just to break the goal into manageable,... Continue reading...
Pendulum of Emotions February 28th 2015 Lifestyle We’ve all been there. Survived or even thrived during an exceptionally busy period, somehow got it done and then crashed. Somehow, we expect ourselves (and... Continue reading...
Action Louder than Words December 28th 2014 Lifestyle I immediately resonated with the idea of actions speaking louder than words when doing my NLP training many years ago. Yet, many of my clients (ok,... Continue reading...
Halloween Costumes October 28th 2014 Lifestyle We all have different parts of ourselves and Hallowe’en enables some of our more shadowy aspects to be explored in a fun way. The more... Continue reading...
Winning Strategies August 28th 2014 Lifestyle Winning Strategies for Sports and Life outlines a step-by-step plan for achieving peak performances in all that you do. By combining elements of life coaching,... Continue reading...
Summer Feeling June 28th 2014 Lifestyle Did you know that there are physiological reasons why the sun helps us feel better in so many ways? It’s important to continue taking all... Continue reading...
Feeling Overwhelmed April 28th 2014 Lifestyle Sometimes, when we feel overwhelmed, we need to keep going. Maybe we’re in some sort of crisis situation and just need to gather all available... Continue reading...
NLP and Love February 28th 2014 Lifestyle Whether you’re single and would like to meet someone or have been with your partner for so long you feel like you’ve forgotten what brought... Continue reading...
Ghosts of past present future December 28th 2013 Lifestyle Even if you don’t do much Timeline work, you probably remember exploring past, present and future as part of your training. But how do your... Continue reading...
Using NLP for parties October 28th 2013 Lifestyle With my pepper allergy, general avoidance of meat and not drinking alcohol, my dietary requirements mean it’s a wonder I’m invited anywhere. Recently, I wondered... Continue reading...
Half Empty Versus Half Full August 28th 2013 Lifestyle We all know the advantages of a flexible approach to life. But did you know that your outlook, be it optimistic or pessimistic, could be... Continue reading...
Camera Shy June 28th 2013 Lifestyle What do Kanye West, Pink, Miley Cyrus, Chris Martin, Britney Spears, Sean Penn and Kate Middleton have in common? All have had battles with the... Continue reading...
Turn Down Emotional Volume April 28th 2013 Lifestyle Are there people in your life whose every mood – whether happy, sad, angry or anything else – seems louder, somehow, than anyone else’s? So... Continue reading...
Dream Decisions February 28th 2013 Lifestyle From buying or renting a new home to accepting or quitting a job, asking someone out, proposing (or accepting someone else’s offer), or deciding to... Continue reading...
Trance TV December 28th 2012 Lifestyle Bones, CSI (and all its spin offs), Rizzoli and Isles, Criminal Minds, Law & Order: Special Victims Unit, Silent Witness, The Body Farm, Cold Case…... Continue reading...
Olympic and Paralymoic Legacy September 28th 2012 Lifestyle Before London 2012 began, I was an Olympic Grinch. I felt that the money could have been better spent and that London would be best... Continue reading...
No Such thing as failure only feedback June 28th 2012 Lifestyle Recently, while heading to a meeting where someone was going to read my work, say, ‘No, no, no’ a lot and also give me lots... Continue reading...
Remembering the good old days March 28th 2012 Lifestyle When I began my NLP training, I remember one of the trainers telling us a story about how an elderly man was telling his family... Continue reading...
Make 2012 Golden December 28th 2011 Lifestyle With the Olympics around the corner, go for Gold in your own life by challenging yourself to have your best year yet. Just as world... Continue reading...
Let yourself glow September 28th 2011 Lifestyle Lots of us struggle to express emotions like sadness and anger because we were not ‘allowed’ to feel certain things when we were children. We... Continue reading...
