Debbie Basden

Debbie Basden

Life coach helping you balance your outlook using NLP, EFT and Havening techniques

Born and educated in the UK with a BSc from Cardiff University and an MSc from Durham University before starting my first job in South Africa. After 4 years I returned to work in Bristol within the insurance sector for 10 years, before moving to Kenya as a Management Consultant with PricewaterhouseCoopers focusing on the private sector.

During the last 20+ years transforming organisation structures, cultures and processes in the Eastern Africa region, I also enhanced my professional qualifications as a; Life Coach, Neuro Linguistic Programming (NLP) Master Practitioner, Accredited Andvanced EFT / Tapping Practitioner, Havening Practitioner in addition to Advanced Core Transformation Practitioner and a Diploma in Human Resources Management.

Debbie successfully brought some of those techniques into her consulting projects, while also starting to work with individuals, She has been practicing regularly since late 2013, conducting hundreds of private client sessions located in the UK, Europe, Middle East, Africa, Australia and the USA.

Now living in South Wales she continues to assist people all over the world balance their outlook and improve their mental health (overcome trauma / PTSD, depression / anxiety / panic, imposter syndrome, OCD, grief, phobias such as spiders, fear of public speaking etc) and procrastination  as well as helping individuals improve their capabilities (eg presentation or interview skills), solve business problems (eg how to improve team work or enhance their CV).

You will find I provide a confidential and professional one-to-one service for adults and young people giving you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a non-judgemental, safe and supportive environment.

And if there is a small group seeking help for similar problems, then I can adapt my approach to provide generic sessions, with follow on specific individual treatments as necessary. So for example, if there is a team that has been through a particularly stressful shift, or a family / group that need assistance with a traumatic event, then we can initially all work together.

One on one sessions currently take place over Zoom, Teams, Skype or WhatsApp with Clients in different time zones from the UK, Holland, Middle East, Kenya and the USA. I have no set surgery schedule and can be relatively flexible in terms of appointment time to fit around your family and work commitments. Weekend and evening appointments are charged at the same rate.

And once the house renovations are over, Debbie will also practise from a relaxed and private therapy room in her home in Neath Abbey, with off-road parking and within walking distance of Skewen Railway Station (with direct trains to Cardiff and Swansea). If you prefer, weather permitting, I can also meet you in an open environment, we can walk and tap or I can come to your location if you are not too far away.

Certifications

NLP Coach

Trained by Kuunganisha Training (Marianne Verrijt)

Specialist skills

  • Business Coaching
  • Career Change
  • Limiting Beliefs
  • Personal Development Coaching
  • Phobias
  • Presentation Skills
  • Stress Management

Spoken languages

  • English

Practice/Training Locations

Swansea, Neath, Port Talbot and Merthyr areas of South Wales

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Provocative Coaching is likely to push a few buttons and challenge your coaching capabilities

Reviewing: Provocative Coaching

Although Provocative Coaching was first published in 2012, the content is just as relevant today for those who wish to give their coaching style a makeover. And this is not for the faint hearted as you need to have really good rapport and calibration skills, be comfortable bringing humour and laughter into sessions as well as physically touching your Client. Nothing traditional when using reverse psychology ‘what’s the problem with that?’, to challenge your Client to do their thing even more to an absurd level.

Those familiar with Stephen Gilligan’s three archetypal energies of 1) love / softness/ tenderness 2) humour / flexibility / playfulness and 3) strength / hardness / ferocity will recognize the necessity for the coach to juggle and adjust their stance to best provoke the Client without becoming cynical, sarcastic, cold or plain confrontational.

The technique skilfully used, can reveal hindering patterns and strategies as well as applied to different neurological levels.

However, if you are uncomfortable with a Client leaving feeling confused and irritated, with a delayed response to happy and grateful, you may feel inept. Even the way the book is written literally as a transcript from a 3-day training session, like a play with the trainee actors and Jaap taking the lead, is itself different.

For me the image on the red cover succinctly defines provocative coaching as ‘pulling the donkey’s tail’. A very interesting and stimulating read.


Presenting Magically

Reviewing: Presenting Magically: Transforming Your Stage Presence With NLP

Gosh. I feel the need to say ‘poleni sana’ to all my former Clients in Eastern Africa; the work we did together gave good results and we had fun. Yet as a management consultant, presenter, trainer and NLP Master Practitioner, I now realise how little I knew about NLP and how to use it to present magically. This book gives you your own Tinkerbell, with magic dust, to transform to a whole new level. 27 practical exercises will cast their spell so you are confidently ready to be yourself, and at ease in front of any size of audience presenting on any subject.
The book explains what NLP is and what it has to offer in presentation skills that fit those who do, or do not, know anything about NLP and those new to presenting. There are plenty of descriptions and pictures to explain the information before you experience the techniques yourself. The structure is logical and the exercises build on each other so you can start connecting and gain the attention of family, friends and work colleagues so everyone gets the message you are presenting.
By reading this book and doing the exercises, you will engage with your audience and get better results. So if you are about to do an interview presentation, are in sales, home schooling your kids or perhaps even seeking a date on Tinder, you will be able to deliver something that will work.
Why not use the book to refine your skills while in lockdown so you are ready to present magically to the post pandemic world.


This book offers useful approaches to be considered when setting up a business, and provides an overview of some useful NLP techniques.

Reviewing: Life Coaching Handbook: Everything You Need to be an Effective Life Coach

As someone who coached staff in the 1980s, and Clients using NLP techniques, I welcome new ideas. It is well written, with attention grabbing metaphors comparing coaching to “motorway maintenance and construction filling in the ruts of life” and “NLP – a minestrone soup of techniques for change”. Interestingly the soup course forms the second half of the book, yet it is at a cocktail level leaving you hungry for a full meal.
Hints and techniques are shared logically that will assist coaches as a business proposition. Yet I started to get uncomfortable, and then more so when Curly indicated she considers health to be her “responsibility to encourage Clients” as their ‘guardian’. Perhaps it was my Covid stone making me feel uneasy.
Curly “would refuse to work with a Client and immediately issue a full refund” if the Client did not return their comprehensive internal analysis and I had to do some soul searching, before embracing my softer more compassionate approach. I am not interested in ‘having a 100% success rate’, or whether my ‘reputation is negatively affected’ by someone failing to return a form. And I don’t agree that my “morale, motivation and self-belief will need constant boosting if I were to work with a Client who lacks such commitment”.
I consider one of my biggest achievements during lockdown was assisting a young Kenyan woman, with suicidal ideations. This wasn’t a time for me to talk fees or forms. My model of the world also allows for Clients to text if they need additional coaching; something I can’t see Curly advocating.
So this book offers useful approaches to be considered when setting up a business, and provides an overview of some useful NLP techniques. Yet it could do with an update as it was published in 2001.


Presenting Magically

Reviewing: Presenting Magically: Transforming Your Stage Presence With NLP

Gosh. I feel the need to say ‘poleni sana’ to all my former Clients in Eastern Africa; the work we did together gave good results and we had fun. Yet as a management consultant, presenter, trainer and NLP Master Practitioner, I now realise how little I knew about NLP and how to use it to present magically. This book gives you your own Tinkerbell, with magic dust, to transform to a whole new level. 27 practical exercises will cast their spell so you are confidently ready to be yourself, and at ease in front of any size of audience presenting on any subject.
The book explains what NLP is and what it has to offer in presentation skills that fit those who do, or do not, know anything about NLP and those new to presenting. There are plenty of descriptions and pictures to explain the information before you experience the techniques yourself. The structure is logical and the exercises build on each other so you can start connecting and gain the attention of family, friends and work colleagues so everyone gets the message you are presenting.
By reading this book and doing the exercises, you will engage with your audience and get better results. So if you are about to do an interview presentation, are in sales, home schooling your kids or perhaps even seeking a date on Tinder, you will be able to deliver something that will work.
Why not use the book to refine your skills while in lockdown so you are ready to present magically to the post pandemic world.