Boost your bones Rapport Archive Health Boost your bones Rapport Issue 29 Publication Date September 28th 2012 Authors Eve Menezes-Cunningham When we think of mental health, we do not usually think about our skeletons. However, strong and healthy bones are a sign of good mental as well as physical health. ‘A lesser-known health consequence of depression is bone loss,’ says Felicity Spencer, a physiotherapist and yoga therapist based in Paris (www.facebook.com/ConnectYogaPhysiotherapy). She loves to combine exercise and body-based interventions for her clients to cultivate physical and mental wellbeing. ‘Placing awareness in our skeletal structure and how we align it can offer us a direct line to our clearest physical manifestation of “inner strength”.’... Health To access the rest of this article, you need to use 1 credit ANLP members get complimentary credits that can be used for purchasing from the Rapport archive - a collection of more than a 1000 high quality articles written by some of the leading voices in the field of NLP. Non-members can buy Rapport credits via the ANLP store. JOIN ANLP BUY RAPPORT CREDITS If you have already purchased this article, you can log in to access it
