Reviews for The Loss Box

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The Loss Box

Author: Judy Lee
ISBN: 978-1-78306-149-5

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Average Rating: 5/5 (1 vote)

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Book Description

How to accept loss in our lives, this book is about facing reality with acceptance and compassion.



Customer Reviews

What a find
By Carol Haycock

I was interested in reading this book because it was not dealing with grief in losing someone as there are lots of books already available on that subject.

I found The Lost Box an interesting easy read. I read it through in the order in which it was written but I know that I will be able to dip into The Lost Box as I need to in the future.

The stories given in the book really demonstrated how the different types of losses affected the individuals but also how by recognising the loss they could possibly deal with it and move on and then remove the loss from the box. Thereby lightening their load.

It was poignant that what may be insignificant to some could be emotionally disabling to others.

Everyone will have losses during their life and these can so easily accumulate in their loss box and yet the individuals may not even realise what they are carrying around, reading this book may help them to unlock their loss box and have a clear out. The exercises in the book will help them.

This book covers several areas of loss and handles the subject matter with compassion and understanding.

I enjoyed the exercises and recognised similarities with a couple of exercises that I use. I have used and recommended my version of exercise one many times. Simple by effective.

I would recommend this book to others who may have regrets or are trapped living in the past or need to recognise their loss and put it in its proper place.

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