Music Industry Manager Manages Flying Fears I was introduced to NLP through a mutual friend after I mentioned I had experienced panic attacks, which started after a particularly turbulent flight. Share Tweet LinkedIn Pin Case studies Fears and Phobias Music Industry Manager Manages Flying Fears Posted by Lawrence Netto on April 5th 2019 Fears and Phobias The challenge I was introduced to NLP through a mutual friend after I mentioned I had experienced panic attacks. These attacks had started after a particularly turbulent flight from South Africa to London. In my mind this frightening journey seemed to re-appear in my mind on any flight with turbulence. The effect I realised this was irrational, but still couldn't fight the feelings of terror I was having. Solution I only had two sessions with Lawrence which included relaxation and positive methods of coping with my fear. After the second session I felt more able to cope with a flight I had coming up in December 2015 to Melbourne. This would be the first time I had flown on my own on such a long flight; a total of 22 hours in the air. Result I had been provided with MP3s of our hypnotherapy sessions and armed with this, and the relaxation exercises, I felt far more confident in boarding the first plane. I played the mp3s through my new noise reducing headphones and this helped when there was any turbulence and I landed in Melbourne safely. All in all visiting an NLP Professional and actively using his methods of dealing with my fear and panic has helped me dramatically and I intend to continue with this on any future flights.' Lawrence Netto Hypnotherapist and NLP Practitioner in Brighton, Lawrenece T Netto will help you be the best you can.